| September 2024 |
| Sun 1st: |
245 *
|
14%
|
fat: 11.75g |
| |
protein: 7.00g |
| |
carbs: 29.00g |
|
1037*
|
 792
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
1683*
|
-
|
| Fri 30th: |
-
|
-
|
|
1733*
|
-
|
| Thu 29th: |
-
|
-
|
|
1772*
|
-
|
| Wed 28th: |
-
|
-
|
|
1736*
|
-
|
| Tue 27th: |
-
|
-
|
|
1772*
|
-
|
| Mon 26th: |
395 *
|
23%
|
fat: 13.50g |
| |
protein: 47.50g |
| |
carbs: 27.50g |
|
1759*
|
1364
|
| Sun 25th: |
-
|
-
|
|
1774*
|
-
|
| Sat 24th: |
478 *
|
68%
|
fat: 22.70g |
| |
protein: 13.55g |
| |
carbs: 55.46g |
|
1827*
|
1349
|
| Fri 23rd: |
430 *
|
25%
|
fat: 28.50g |
| |
protein: 21.00g |
| |
carbs: 18.00g |
|
1801*
|
1371
|
| Thu 22nd: |
1053 *
|
62%
|
fat: 21.32g |
| |
protein: 58.85g |
| |
carbs: 162.98g |
|
1839*
|
786
|
| Wed 21st: |
-
|
-
|
|
1789*
|
-
|
| Tue 20th: |
-
|
-
|
|
1796*
|
-
|
| Mon 19th: |
-
|
-
|
|
1782*
|
-
|
| Sun 18th: |
-
|
-
|
|
1757*
|
-
|
| Sat 17th: |
345 *
|
49%
|
fat: 8.50g |
| |
protein: 22.00g |
| |
carbs: 47.00g |
|
1968*
|
1623
|
| Fri 16th: |
-
|
-
|
|
1826*
|
-
|
| Thu 15th: |
-
|
-
|
|
1789*
|
-
|
| Wed 14th: |
435 *
|
26%
|
fat: 13.00g |
| |
protein: 19.00g |
| |
carbs: 60.00g |
|
1787*
|
1352
|
| Tue 13th: |
-
|
-
|
|
1776*
|
-
|
