| July 2024 |
| Sat 13th: |
880 *
|
52%
|
fat: 41.00g |
| |
protein: 50.00g |
| |
carbs: 73.00g |
|
1732*
|
 852
|
| Fri 12th: |
243 *
|
14%
|
fat: 4.48g |
| |
protein: 12.07g |
| |
carbs: 45.01g |
|
1686*
|
1443
|
| Thu 11th: |
452 *
|
65%
|
fat: 25.21g |
| |
protein: 25.30g |
| |
carbs: 32.18g |
|
1762*
|
1310
|
| Wed 10th: |
-
|
-
|
|
1671*
|
-
|
| Tue 9th: |
-
|
-
|
|
1676*
|
-
|
| Mon 8th: |
-
|
-
|
|
1653*
|
-
|
| Sun 7th: |
-
|
-
|
|
1663*
|
-
|
| Sat 6th: |
432 *
|
62%
|
fat: 18.19g |
| |
protein: 41.76g |
| |
carbs: 30.33g |
|
1667*
|
1235
|
| Fri 5th: |
-
|
-
|
|
1676*
|
-
|
| Thu 4th: |
-
|
-
|
|
1671*
|
-
|
| Wed 3rd: |
-
|
-
|
|
1743*
|
-
|
| Tue 2nd: |
-
|
-
|
|
1677*
|
-
|
| Mon 1st: |
-
|
-
|
|
1759*
|
-
|
| June 2024 |
| Sun 30th: |
247 *
|
35%
|
fat: 11.60g |
| |
protein: 13.60g |
| |
carbs: 28.20g |
|
2087*
|
1840
|
| Sat 29th: |
-
|
-
|
|
1714*
|
-
|
| Fri 28th: |
247 *
|
35%
|
fat: 11.60g |
| |
protein: 13.60g |
| |
carbs: 28.20g |
|
1713*
|
1466
|
| Thu 27th: |
247 *
|
35%
|
fat: 11.60g |
| |
protein: 13.60g |
| |
carbs: 28.20g |
|
1750*
|
1503
|
| Wed 26th: |
-
|
-
|
|
1714*
|
-
|
| Tue 25th: |
-
|
-
|
|
1669*
|
-
|
| Mon 24th: |
-
|
-
|
|
1712*
|
-
|
