| August 2021 |
| Fri 6th: |
172 *
|
9%
|
fat: 4.80g |
| |
protein: 5.30g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 5th: |
1125 *
|
59%
|
fat: 46.19g |
| |
protein: 76.29g |
| |
carbs: 113.75g |
|
2235*
|
 1110
|
| Wed 4th: |
330 *
|
17%
|
fat: 19.89g |
| |
protein: 9.35g |
| |
carbs: 34.94g |
|
2008*
|
1678
|
| Tue 3rd: |
1116 *
|
59%
|
fat: 46.61g |
| |
protein: 48.48g |
| |
carbs: 128.13g |
|
2301*
|
1185
|
| June 2021 |
| Fri 11th: |
-
|
-
|
|
2425*
|
-
|
| Thu 10th: |
780 *
|
41%
|
fat: 27.12g |
| |
protein: 66.20g |
| |
carbs: 66.43g |
|
2107*
|
1327
|
| May 2021 |
| Thu 27th: |
666 *
|
35%
|
fat: 25.00g |
| |
protein: 50.81g |
| |
carbs: 58.73g |
|
2751*
|
2085
|
| Wed 26th: |
1359 *
|
72%
|
fat: 41.33g |
| |
protein: 59.34g |
| |
carbs: 190.92g |
|
2840*
|
1481
|
| April 2021 |
| Tue 6th: |
570 *
|
30%
|
fat: 9.33g |
| |
protein: 23.18g |
| |
carbs: 101.37g |
|
2486*
|
1916
|
| March 2021 |
| Mon 29th: |
502 *
|
26%
|
fat: 20.07g |
| |
protein: 28.70g |
| |
carbs: 52.41g |
|
1715*
|
1213
|
| February 2021 |
| Wed 17th: |
853 *
|
45%
|
fat: 46.22g |
| |
protein: 62.93g |
| |
carbs: 45.43g |
|
-
|
-
|
| Wed 10th: |
227 *
|
12%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 52.03g |
|
-
|
-
|
| January 2021 |
| Tue 12th: |
1142 *
|
60%
|
fat: 31.96g |
| |
protein: 68.60g |
| |
carbs: 143.44g |
|
2192*
|
1050
|
| Fri 8th: |
101 *
|
5%
|
fat: 1.52g |
| |
protein: 12.65g |
| |
carbs: 9.23g |
|
-
|
-
|
| Thu 7th: |
595 *
|
31%
|
fat: 32.02g |
| |
protein: 50.81g |
| |
carbs: 25.49g |
|
2525*
|
1930
|
| Wed 6th: |
599 *
|
32%
|
fat: 8.30g |
| |
protein: 60.59g |
| |
carbs: 70.47g |
|
2636*
|
2037
|
| Tue 5th: |
430 *
|
23%
|
fat: 11.92g |
| |
protein: 40.64g |
| |
carbs: 40.28g |
|
2609*
|
2179
|
| Mon 4th: |
827 *
|
44%
|
fat: 50.54g |
| |
protein: 64.96g |
| |
carbs: 26.67g |
|
2086*
|
1259
|
| Sun 3rd: |
694 *
|
37%
|
fat: 43.31g |
| |
protein: 52.36g |
| |
carbs: 21.02g |
|
-
|
-
|
| Sat 2nd: |
367 *
|
19%
|
fat: 14.25g |
| |
protein: 20.07g |
| |
carbs: 39.38g |
|
1995*
|
1628
|
| December 2020 |
| Wed 30th: |
370 *
|
19%
|
fat: 9.04g |
| |
protein: 19.11g |
| |
carbs: 56.12g |
|
-
|
-
|
