| September 2024 |
| Sat 7th: |
476 *
|
37%
|
fat: 8.60g |
| |
protein: 32.87g |
| |
carbs: 66.75g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
1128 *
|
87%
|
fat: 52.52g |
| |
protein: 73.22g |
| |
carbs: 91.53g |
|
-
|
-
|
| Thu 29th: |
1539 *
|
118%
|
fat: 64.93g |
| |
protein: 100.70g |
| |
carbs: 149.65g |
|
-
|
-
|
| Wed 28th: |
1366 *
|
105%
|
fat: 44.98g |
| |
protein: 119.70g |
| |
carbs: 127.95g |
|
-
|
-
|
| Tue 27th: |
425 *
|
33%
|
fat: 24.75g |
| |
protein: 16.50g |
| |
carbs: 33.75g |
|
-
|
-
|
| Sat 24th: |
826 *
|
64%
|
fat: 31.21g |
| |
protein: 53.92g |
| |
carbs: 79.84g |
|
-
|
-
|
| Fri 23rd: |
672 *
|
52%
|
fat: 18.15g |
| |
protein: 43.56g |
| |
carbs: 86.75g |
|
-
|
-
|
| Thu 22nd: |
1067 *
|
82%
|
fat: 31.29g |
| |
protein: 100.89g |
| |
carbs: 101.70g |
|
-
|
-
|
| Sat 17th: |
428 *
|
33%
|
fat: 7.65g |
| |
protein: 39.50g |
| |
carbs: 52.95g |
|
-
|
-
|
| Wed 14th: |
136 *
|
10%
|
fat: 6.26g |
| |
protein: 3.94g |
| |
carbs: 14.39g |
|
-
|
-
|
| Tue 13th: |
476 *
|
37%
|
fat: 13.43g |
| |
protein: 35.30g |
| |
carbs: 55.23g |
|
-
|
-
|
| Mon 12th: |
787 *
|
61%
|
fat: 30.11g |
| |
protein: 52.87g |
| |
carbs: 72.54g |
|
-
|
-
|
| Sun 11th: |
356 *
|
27%
|
fat: 23.10g |
| |
protein: 11.50g |
| |
carbs: 22.80g |
|
-
|
-
|
| Wed 7th: |
382 *
|
29%
|
fat: 10.29g |
| |
protein: 28.14g |
| |
carbs: 42.19g |
|
-
|
-
|
| Tue 6th: |
1407 *
|
108%
|
fat: 48.88g |
| |
protein: 141.36g |
| |
carbs: 102.04g |
|
-
|
-
|
| Mon 5th: |
1349 *
|
104%
|
fat: 56.14g |
| |
protein: 77.22g |
| |
carbs: 132.26g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1548 *
|
119%
|
fat: 39.86g |
| |
protein: 114.99g |
| |
carbs: 192.61g |
|
-
|
-
|
| Tue 30th: |
1611 *
|
124%
|
fat: 55.00g |
| |
protein: 125.83g |
| |
carbs: 161.90g |
|
-
|
-
|
| Sat 27th: |
471 *
|
36%
|
fat: 24.74g |
| |
protein: 13.65g |
| |
carbs: 48.39g |
|
-
|
-
|
| Fri 26th: |
890 *
|
68%
|
fat: 18.43g |
| |
protein: 51.21g |
| |
carbs: 132.56g |
|
-
|
-
|
