| February 2024 |
| Sun 11th: |
228 *
|
23%
|
fat: 8.33g |
| |
protein: 9.71g |
| |
carbs: 30.76g |
|
-
|
-
|
| December 2023 |
| Fri 15th: |
182 *
|
18%
|
fat: 0.67g |
| |
protein: 2.22g |
| |
carbs: 46.59g |
|
-
|
-
|
| Mon 11th: |
1133 *
|
113%
|
fat: 61.47g |
| |
protein: 39.89g |
| |
carbs: 108.95g |
|
-
|
-
|
| August 2023 |
| Sat 5th: |
942 *
|
94%
|
fat: 39.71g |
| |
protein: 42.51g |
| |
carbs: 109.36g |
|
-
|
-
|
| June 2023 |
| Tue 6th: |
121 *
|
12%
|
fat: 5.11g |
| |
protein: 17.14g |
| |
carbs: 0.66g |
|
-
|
-
|
| May 2023 |
| Sun 28th: |
459 *
|
46%
|
fat: 3.31g |
| |
protein: 21.82g |
| |
carbs: 87.52g |
|
-
|
-
|
| Thu 25th: |
1177 *
|
118%
|
fat: 37.60g |
| |
protein: 63.69g |
| |
carbs: 159.11g |
|
-
|
-
|
| Sat 6th: |
660 *
|
66%
|
fat: 27.71g |
| |
protein: 46.71g |
| |
carbs: 53.02g |
|
1363*
|
 703
|
| February 2023 |
| Sun 19th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Sat 18th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Fri 17th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Thu 16th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Fri 10th: |
619 *
|
62%
|
fat: 24.46g |
| |
protein: 51.02g |
| |
carbs: 53.67g |
|
-
|
-
|
| Wed 8th: |
374 *
|
37%
|
fat: 19.55g |
| |
protein: 30.59g |
| |
carbs: 24.86g |
|
-
|
-
|
| Fri 3rd: |
500 *
|
50%
|
fat: 16.37g |
| |
protein: 14.08g |
| |
carbs: 80.16g |
|
-
|
-
|
| Thu 2nd: |
649 *
|
65%
|
fat: 26.06g |
| |
protein: 23.29g |
| |
carbs: 116.48g |
|
-
|
-
|
| Wed 1st: |
483 *
|
48%
|
fat: 17.24g |
| |
protein: 35.28g |
| |
carbs: 51.40g |
|
-
|
-
|
| January 2023 |
| Sun 29th: |
1267 *
|
127%
|
fat: 73.17g |
| |
protein: 75.54g |
| |
carbs: 82.59g |
|
-
|
-
|
| Sat 28th: |
1037 *
|
104%
|
fat: 60.75g |
| |
protein: 45.50g |
| |
carbs: 83.66g |
|
-
|
-
|
| Fri 27th: |
1032 *
|
103%
|
fat: 38.39g |
| |
protein: 60.11g |
| |
carbs: 111.29g |
|
-
|
-
|
