| August 2022 |
| Sat 27th: |
1166 *
|
106%
|
fat: 47.23g |
| |
protein: 32.27g |
| |
carbs: 159.75g |
|
-
|
-
|
| Fri 26th: |
1278 *
|
116%
|
fat: 50.60g |
| |
protein: 56.97g |
| |
carbs: 148.42g |
|
-
|
-
|
| Thu 11th: |
1122 *
|
102%
|
fat: 56.27g |
| |
protein: 20.98g |
| |
carbs: 133.14g |
|
-
|
-
|
| Tue 9th: |
354 *
|
32%
|
fat: 10.93g |
| |
protein: 13.52g |
| |
carbs: 49.53g |
|
-
|
-
|
| July 2021 |
| Wed 7th: |
485 *
|
44%
|
fat: 21.02g |
| |
protein: 25.33g |
| |
carbs: 48.47g |
|
-
|
-
|
| Thu 1st: |
1039 *
|
94%
|
fat: 36.20g |
| |
protein: 61.04g |
| |
carbs: 117.15g |
|
1836*
|
 797
|
| February 2021 |
| Sat 20th: |
1623 *
|
135%
|
fat: 65.05g |
| |
protein: 62.80g |
| |
carbs: 198.18g |
|
-
|
-
|
| Fri 5th: |
1515 *
|
126%
|
fat: 77.97g |
| |
protein: 41.43g |
| |
carbs: 164.47g |
|
-
|
-
|
| Wed 3rd: |
624 *
|
52%
|
fat: 26.96g |
| |
protein: 23.55g |
| |
carbs: 74.29g |
|
1899*
|
1275
|
| January 2021 |
| Sun 31st: |
476 *
|
40%
|
fat: 21.08g |
| |
protein: 17.79g |
| |
carbs: 51.49g |
|
-
|
-
|
| Sat 30th: |
1080 *
|
60%
|
fat: 41.58g |
| |
protein: 25.63g |
| |
carbs: 157.78g |
|
-
|
-
|
| Sun 24th: |
708 *
|
39%
|
fat: 38.09g |
| |
protein: 24.60g |
| |
carbs: 66.20g |
|
-
|
-
|
| Sat 23rd: |
1162 *
|
65%
|
fat: 62.25g |
| |
protein: 53.97g |
| |
carbs: 105.02g |
|
-
|
-
|
| Fri 22nd: |
1386 *
|
77%
|
fat: 49.46g |
| |
protein: 93.90g |
| |
carbs: 149.33g |
|
-
|
-
|
| Thu 21st: |
860 *
|
48%
|
fat: 34.66g |
| |
protein: 29.29g |
| |
carbs: 116.89g |
|
1899*
|
1039
|
| December 2020 |
| Tue 29th: |
1380 *
|
77%
|
fat: 53.14g |
| |
protein: 47.31g |
| |
carbs: 158.96g |
|
1993*
|
613
|
| Mon 28th: |
719 *
|
40%
|
fat: 37.45g |
| |
protein: 24.86g |
| |
carbs: 74.13g |
|
1754*
|
1035
|
| Sun 27th: |
567 *
|
32%
|
fat: 25.22g |
| |
protein: 17.69g |
| |
carbs: 73.17g |
|
-
|
-
|
| Fri 25th: |
-
|
-
|
|
1993*
|
-
|
| Thu 24th: |
1764 *
|
98%
|
fat: 83.50g |
| |
protein: 47.88g |
| |
carbs: 219.22g |
|
1669*
|
 95
|
| Tue 22nd: |
1877 *
|
104%
|
fat: 82.26g |
| |
protein: 71.39g |
| |
carbs: 205.98g |
|
-
|
-
|
