| September 2024 |
| Mon 9th: |
425 *
|
27%
|
fat: 24.94g |
| |
protein: 23.90g |
| |
carbs: 26.16g |
|
-
|
-
|
| August 2024 |
| Fri 2nd: |
1233 *
|
77%
|
fat: 43.06g |
| |
protein: 75.93g |
| |
carbs: 134.77g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
454 *
|
28%
|
fat: 23.91g |
| |
protein: 31.05g |
| |
carbs: 30.15g |
|
-
|
-
|
| Thu 30th: |
1411 *
|
88%
|
fat: 85.12g |
| |
protein: 60.96g |
| |
carbs: 103.15g |
|
-
|
-
|
| Wed 29th: |
931 *
|
58%
|
fat: 57.67g |
| |
protein: 31.22g |
| |
carbs: 73.18g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1620 *
|
101%
|
fat: 67.94g |
| |
protein: 62.33g |
| |
carbs: 187.96g |
|
-
|
-
|
| Fri 26th: |
1018 *
|
64%
|
fat: 57.43g |
| |
protein: 42.65g |
| |
carbs: 83.40g |
|
-
|
-
|
| Thu 25th: |
1425 *
|
89%
|
fat: 78.60g |
| |
protein: 43.99g |
| |
carbs: 135.59g |
|
-
|
-
|
| Sun 7th: |
1892 *
|
118%
|
fat: 78.22g |
| |
protein: 109.74g |
| |
carbs: 189.76g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
1019 *
|
64%
|
fat: 40.90g |
| |
protein: 49.12g |
| |
carbs: 120.70g |
|
-
|
-
|
| Mon 25th: |
1528 *
|
96%
|
fat: 81.74g |
| |
protein: 64.54g |
| |
carbs: 148.46g |
|
-
|
-
|
| Sun 24th: |
1663 *
|
104%
|
fat: 101.75g |
| |
protein: 60.42g |
| |
carbs: 140.51g |
|
-
|
-
|
| Sat 23rd: |
1647 *
|
103%
|
fat: 77.45g |
| |
protein: 102.02g |
| |
carbs: 134.72g |
|
-
|
-
|
| Fri 22nd: |
1536 *
|
96%
|
fat: 61.57g |
| |
protein: 103.87g |
| |
carbs: 146.24g |
|
-
|
-
|
| Tue 19th: |
1761 *
|
110%
|
fat: 60.38g |
| |
protein: 156.56g |
| |
carbs: 149.40g |
|
-
|
-
|
| Mon 18th: |
1309 *
|
82%
|
fat: 57.07g |
| |
protein: 69.24g |
| |
carbs: 131.78g |
|
-
|
-
|
| Thu 14th: |
1188 *
|
74%
|
fat: 52.11g |
| |
protein: 104.19g |
| |
carbs: 74.55g |
|
-
|
-
|
| Wed 13th: |
911 *
|
57%
|
fat: 41.75g |
| |
protein: 34.52g |
| |
carbs: 100.28g |
|
-
|
-
|
| Tue 12th: |
1344 *
|
84%
|
fat: 49.04g |
| |
protein: 102.38g |
| |
carbs: 120.71g |
|
-
|
-
|
| Sun 10th: |
1220 *
|
76%
|
fat: 62.69g |
| |
protein: 83.48g |
| |
carbs: 86.43g |
|
-
|
-
|
