| June 2024 |
| Thu 27th: |
1057 *
|
96%
|
fat: 27.77g |
| |
protein: 48.35g |
| |
carbs: 155.43g |
|
-
|
-
|
| May 2024 |
| Tue 7th: |
1429 *
|
130%
|
fat: 26.33g |
| |
protein: 52.40g |
| |
carbs: 248.09g |
|
-
|
-
|
| Mon 6th: |
1141 *
|
104%
|
fat: 20.79g |
| |
protein: 54.27g |
| |
carbs: 202.38g |
|
-
|
-
|
| March 2024 |
| Wed 6th: |
1214 *
|
110%
|
fat: 29.09g |
| |
protein: 70.14g |
| |
carbs: 166.50g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
1081 *
|
98%
|
fat: 19.17g |
| |
protein: 26.70g |
| |
carbs: 207.53g |
|
-
|
-
|
| Tue 20th: |
591 *
|
54%
|
fat: 5.53g |
| |
protein: 3.39g |
| |
carbs: 136.30g |
|
-
|
-
|
| Mon 19th: |
1127 *
|
102%
|
fat: 33.63g |
| |
protein: 36.35g |
| |
carbs: 168.90g |
|
-
|
-
|
| Fri 16th: |
1178 *
|
107%
|
fat: 19.52g |
| |
protein: 51.42g |
| |
carbs: 205.77g |
|
-
|
-
|
| Thu 8th: |
1205 *
|
110%
|
fat: 34.43g |
| |
protein: 31.09g |
| |
carbs: 192.02g |
|
-
|
-
|
| Wed 7th: |
1256 *
|
114%
|
fat: 29.65g |
| |
protein: 62.40g |
| |
carbs: 190.84g |
|
-
|
-
|
| Tue 6th: |
1247 *
|
113%
|
fat: 24.23g |
| |
protein: 45.33g |
| |
carbs: 216.32g |
|
-
|
-
|
| Mon 5th: |
1251 *
|
114%
|
fat: 26.87g |
| |
protein: 28.17g |
| |
carbs: 226.11g |
|
-
|
-
|
| Sat 3rd: |
332 *
|
30%
|
fat: 4.96g |
| |
protein: 2.33g |
| |
carbs: 70.50g |
|
-
|
-
|
| Fri 2nd: |
1304 *
|
119%
|
fat: 42.45g |
| |
protein: 26.79g |
| |
carbs: 205.27g |
|
-
|
-
|
| Thu 1st: |
1316 *
|
120%
|
fat: 43.45g |
| |
protein: 19.48g |
| |
carbs: 221.71g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1340 *
|
122%
|
fat: 41.35g |
| |
protein: 56.39g |
| |
carbs: 182.82g |
|
-
|
-
|
| Tue 30th: |
1304 *
|
119%
|
fat: 34.01g |
| |
protein: 23.07g |
| |
carbs: 232.48g |
|
-
|
-
|
| Mon 29th: |
1345 *
|
122%
|
fat: 25.69g |
| |
protein: 29.03g |
| |
carbs: 259.11g |
|
-
|
-
|
| Sun 28th: |
459 *
|
42%
|
fat: 11.57g |
| |
protein: 6.94g |
| |
carbs: 85.79g |
|
-
|
-
|
| Fri 26th: |
1318 *
|
120%
|
fat: 24.74g |
| |
protein: 26.89g |
| |
carbs: 254.89g |
|
-
|
-
|
