| July 2024 |
| Thu 4th: |
2499 *
|
89%
|
fat: 91.06g |
| |
protein: 110.44g |
| |
carbs: 311.73g |
|
3906*
|
 1407
|
| Wed 3rd: |
1979 *
|
71%
|
fat: 80.72g |
| |
protein: 133.08g |
| |
carbs: 179.38g |
|
3507*
|
1528
|
| April 2024 |
| Tue 9th: |
3216 *
|
115%
|
fat: 176.70g |
| |
protein: 160.89g |
| |
carbs: 242.90g |
|
3763*
|
547
|
| Mon 8th: |
2216 *
|
79%
|
fat: 91.97g |
| |
protein: 96.79g |
| |
carbs: 218.72g |
|
3690*
|
1474
|
| February 2023 |
| Thu 2nd: |
2721 *
|
101%
|
fat: 107.29g |
| |
protein: 87.82g |
| |
carbs: 356.73g |
|
-
|
-
|
| Wed 1st: |
1980 *
|
73%
|
fat: 68.25g |
| |
protein: 124.18g |
| |
carbs: 224.89g |
|
2550*
|
570
|
| January 2023 |
| Tue 31st: |
1762 *
|
65%
|
fat: 72.01g |
| |
protein: 88.67g |
| |
carbs: 192.28g |
|
2607*
|
845
|
| Mon 30th: |
1376 *
|
51%
|
fat: 47.43g |
| |
protein: 68.77g |
| |
carbs: 168.77g |
|
2275*
|
899
|
| March 2022 |
| Wed 9th: |
698 *
|
30%
|
fat: 24.64g |
| |
protein: 35.56g |
| |
carbs: 85.18g |
|
-
|
-
|
| February 2022 |
| Sat 12th: |
742 *
|
32%
|
fat: 15.41g |
| |
protein: 44.83g |
| |
carbs: 111.46g |
|
-
|
-
|
| Fri 11th: |
2788 *
|
121%
|
fat: 143.91g |
| |
protein: 173.94g |
| |
carbs: 196.54g |
|
-
|
-
|
| Thu 10th: |
1533 *
|
67%
|
fat: 48.20g |
| |
protein: 76.66g |
| |
carbs: 205.01g |
|
-
|
-
|
| Wed 9th: |
1930 *
|
84%
|
fat: 89.90g |
| |
protein: 97.93g |
| |
carbs: 184.71g |
|
-
|
-
|
| Tue 8th: |
1989 *
|
86%
|
fat: 56.24g |
| |
protein: 99.39g |
| |
carbs: 270.91g |
|
-
|
-
|
| Mon 7th: |
830 *
|
36%
|
fat: 15.80g |
| |
protein: 24.34g |
| |
carbs: 149.79g |
|
-
|
-
|
| Sun 6th: |
2039 *
|
89%
|
fat: 102.98g |
| |
protein: 93.96g |
| |
carbs: 186.02g |
|
-
|
-
|
| Sat 5th: |
1556 *
|
68%
|
fat: 63.29g |
| |
protein: 50.24g |
| |
carbs: 197.16g |
|
-
|
-
|
| Fri 4th: |
1356 *
|
59%
|
fat: 61.59g |
| |
protein: 64.65g |
| |
carbs: 139.18g |
|
-
|
-
|
| Thu 3rd: |
1868 *
|
81%
|
fat: 59.67g |
| |
protein: 67.62g |
| |
carbs: 268.95g |
|
2676*
|
808
|
| Wed 2nd: |
1626 *
|
71%
|
fat: 55.67g |
| |
protein: 58.26g |
| |
carbs: 222.31g |
|
-
|
-
|
