WhatKatieDid's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Tue 25th: 342 * 19%
fat: 21.23g
|
protein: 15.36g
|
carbs: 22.96g
1977*  1635
Mon 24th: 997 * 55%
fat: 41.72g
|
protein: 28.52g
|
carbs: 95.65g
2472*  1475
Mon 17th: 838 * 47%
fat: 32.02g
|
protein: 35.43g
|
carbs: 104.47g
2225*  1387
Tue 4th: 1433 * 80%
fat: 46.02g
|
protein: 45.46g
|
carbs: 177.69g
2225  792
May 2024
Wed 15th: 1987 * 110%
fat: 85.26g
|
protein: 71.25g
|
carbs: 192.06g
2225*  238
Tue 14th: 2454 * 136%
fat: 85.18g
|
protein: 76.60g
|
carbs: 277.48g
2225*  229
Mon 13th: 1445 * 80%
fat: 61.73g
|
protein: 67.83g
|
carbs: 139.64g
2225*  780
April 2024
Tue 23rd: 1281 * 71%
fat: 24.94g
|
protein: 29.87g
|
carbs: 163.93g
- -
Mon 22nd: 1735 * 96%
fat: 51.06g
|
protein: 36.50g
|
carbs: 230.49g
1977*  242
Sun 21st: 1606 * 89%
fat: 82.73g
|
protein: 53.87g
|
carbs: 155.33g
2101  495
Sat 20th: 1188 * 66%
fat: 45.48g
|
protein: 78.62g
|
carbs: 97.89g
2101  913
Fri 19th: 774 43%
fat: 11.69g
|
protein: 29.30g
|
carbs: 100.85g
2101  1327
Thu 18th: 1233 * 68%
fat: 29.51g
|
protein: 39.96g
|
carbs: 166.33g
2307  1074
Wed 17th: 1341 74%
fat: 42.64g
|
protein: 46.74g
|
carbs: 155.08g
2307  966
Tue 16th: 1454 81%
fat: 51.00g
|
protein: 48.98g
|
carbs: 162.25g
2307  853
Mon 15th: 1397 78%
fat: 50.61g
|
protein: 53.98g
|
carbs: 160.44g
2307  910
March 2024
Thu 28th: 1390 * 77%
fat: 53.99g
|
protein: 30.22g
|
carbs: 161.82g
- -
Wed 27th: 326 * 18%
fat: 9.95g
|
protein: 17.72g
|
carbs: 40.42g
1977*  1651

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.