| September 2024 |
| Mon 16th: |
1238 *
|
77%
|
fat: 54.79g |
| |
protein: 70.79g |
| |
carbs: 118.77g |
|
1096*
|
 142
|
| Sun 15th: |
1181 *
|
74%
|
fat: 45.69g |
| |
protein: 84.08g |
| |
carbs: 114.19g |
|
1587*
|
 406
|
| Sat 14th: |
1532 *
|
96%
|
fat: 75.99g |
| |
protein: 97.14g |
| |
carbs: 115.24g |
|
1633*
|
101
|
| Fri 13th: |
1293 *
|
81%
|
fat: 56.03g |
| |
protein: 85.53g |
| |
carbs: 115.24g |
|
1522*
|
229
|
| Thu 12th: |
1341 *
|
84%
|
fat: 61.75g |
| |
protein: 77.43g |
| |
carbs: 122.05g |
|
1694*
|
353
|
| Wed 11th: |
1231 *
|
77%
|
fat: 53.85g |
| |
protein: 71.35g |
| |
carbs: 120.59g |
|
1827*
|
596
|
| Tue 10th: |
1237 *
|
77%
|
fat: 45.53g |
| |
protein: 101.14g |
| |
carbs: 110.51g |
|
1519*
|
282
|
| Mon 9th: |
1190 *
|
74%
|
fat: 57.09g |
| |
protein: 88.55g |
| |
carbs: 82.82g |
|
1717*
|
527
|
| Sun 8th: |
1312 *
|
82%
|
fat: 47.25g |
| |
protein: 110.21g |
| |
carbs: 113.67g |
|
1518*
|
206
|
| Sat 7th: |
1343 *
|
84%
|
fat: 35.74g |
| |
protein: 107.55g |
| |
carbs: 147.81g |
|
1487*
|
144
|
| Fri 6th: |
1363 *
|
85%
|
fat: 63.94g |
| |
protein: 84.87g |
| |
carbs: 112.50g |
|
1247*
|
116
|
| Thu 5th: |
1270 *
|
79%
|
fat: 53.85g |
| |
protein: 71.29g |
| |
carbs: 126.95g |
|
1634*
|
364
|
| Wed 4th: |
1314 *
|
82%
|
fat: 64.26g |
| |
protein: 99.35g |
| |
carbs: 88.52g |
|
1705*
|
391
|
| Tue 3rd: |
1367 *
|
85%
|
fat: 55.91g |
| |
protein: 86.79g |
| |
carbs: 148.90g |
|
1508*
|
141
|
| Mon 2nd: |
1206 *
|
75%
|
fat: 53.72g |
| |
protein: 85.81g |
| |
carbs: 134.77g |
|
1555*
|
349
|
| Sun 1st: |
1376 *
|
86%
|
fat: 81.52g |
| |
protein: 81.52g |
| |
carbs: 132.47g |
|
1476*
|
100
|
| August 2024 |
| Sat 31st: |
1299 *
|
81%
|
fat: 39.21g |
| |
protein: 119.20g |
| |
carbs: 123.79g |
|
1539*
|
240
|
| Fri 30th: |
1337 *
|
84%
|
fat: 70.09g |
| |
protein: 99.14g |
| |
carbs: 89.27g |
|
1865*
|
528
|
| Thu 29th: |
1262 *
|
79%
|
fat: 53.79g |
| |
protein: 102.81g |
| |
carbs: 96.18g |
|
1537*
|
275
|
| Wed 28th: |
1208 *
|
76%
|
fat: 53.25g |
| |
protein: 82.15g |
| |
carbs: 106.23g |
|
1676*
|
468
|
