| August 2024 |
| Thu 1st: |
442 *
|
32%
|
fat: 18.65g |
| |
protein: 37.75g |
| |
carbs: 29.60g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
753 *
|
54%
|
fat: 30.38g |
| |
protein: 65.99g |
| |
carbs: 53.80g |
|
-
|
-
|
| Tue 30th: |
1797 *
|
128%
|
fat: 33.52g |
| |
protein: 144.65g |
| |
carbs: 237.20g |
|
-
|
-
|
| Mon 29th: |
1685 *
|
120%
|
fat: 61.30g |
| |
protein: 142.48g |
| |
carbs: 137.63g |
|
-
|
-
|
| Sun 28th: |
2146 *
|
153%
|
fat: 70.17g |
| |
protein: 138.26g |
| |
carbs: 241.29g |
|
-
|
-
|
| Thu 25th: |
759 *
|
54%
|
fat: 18.63g |
| |
protein: 71.38g |
| |
carbs: 75.35g |
|
-
|
-
|
| Wed 17th: |
1010 *
|
72%
|
fat: 31.63g |
| |
protein: 28.64g |
| |
carbs: 151.56g |
|
-
|
-
|
| Tue 16th: |
1198 *
|
86%
|
fat: 23.38g |
| |
protein: 39.05g |
| |
carbs: 211.87g |
|
-
|
-
|
| Mon 15th: |
1138 *
|
81%
|
fat: 42.97g |
| |
protein: 81.38g |
| |
carbs: 111.62g |
|
-
|
-
|
| Sun 14th: |
1664 *
|
119%
|
fat: 62.08g |
| |
protein: 141.95g |
| |
carbs: 135.23g |
|
-
|
-
|
| Sat 13th: |
1649 *
|
118%
|
fat: 69.83g |
| |
protein: 133.01g |
| |
carbs: 125.79g |
|
-
|
-
|
| Wed 10th: |
1193 *
|
85%
|
fat: 37.17g |
| |
protein: 97.69g |
| |
carbs: 115.01g |
|
-
|
-
|
| Tue 9th: |
123 *
|
9%
|
fat: 1.58g |
| |
protein: 20.82g |
| |
carbs: 6.27g |
|
-
|
-
|
| Mon 8th: |
1678 *
|
120%
|
fat: 78.45g |
| |
protein: 155.17g |
| |
carbs: 83.72g |
|
-
|
-
|
| Sun 7th: |
1520 *
|
109%
|
fat: 63.57g |
| |
protein: 133.36g |
| |
carbs: 101.88g |
|
-
|
-
|
| Sat 6th: |
1326 *
|
95%
|
fat: 46.38g |
| |
protein: 100.75g |
| |
carbs: 124.22g |
|
-
|
-
|
| Fri 5th: |
1531 *
|
109%
|
fat: 43.40g |
| |
protein: 122.04g |
| |
carbs: 160.63g |
|
-
|
-
|
| Tue 2nd: |
764 *
|
55%
|
fat: 27.81g |
| |
protein: 10.59g |
| |
carbs: 121.22g |
|
-
|
-
|
| Mon 1st: |
2076 *
|
148%
|
fat: 78.59g |
| |
protein: 104.99g |
| |
carbs: 240.30g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1530 *
|
109%
|
fat: 71.67g |
| |
protein: 62.88g |
| |
carbs: 157.02g |
|
-
|
-
|
