amirovapolina2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 30th: - - 1385* -
April 2024
Sun 14th: 599 * 57%
fat: 22.81g
|
protein: 33.80g
|
carbs: 64.62g
- -
February 2024
Wed 14th: 1028 * 98%
fat: 71.37g
|
protein: 35.76g
|
carbs: 114.18g
- -
May 2023
Mon 1st: 128 * 17%
fat: 1.20g
|
protein: 2.68g
|
carbs: 30.72g
- -
April 2023
Sat 29th: 271 * 36%
fat: 18.22g
|
protein: 14.50g
|
carbs: 12.84g
- -
February 2023
Thu 23rd: 788 * 75%
fat: 26.87g
|
protein: 31.55g
|
carbs: 105.58g
- -
Sat 11th: 292 * 39%
fat: 2.60g
|
protein: 11.78g
|
carbs: 56.21g
- -
January 2023
Sun 22nd: 366 * 29%
fat: 6.15g
|
protein: 13.10g
|
carbs: 61.78g
- -
Sat 21st: 439 * 35%
fat: 0.46g
|
protein: 3.73g
|
carbs: 105.82g
- -
Fri 20th: 275 * 22%
fat: 6.05g
|
protein: 25.86g
|
carbs: 28.76g
- -
Sat 14th: 1212 * 97%
fat: 61.23g
|
protein: 65.50g
|
carbs: 101.47g
- -
December 2022
Wed 7th: 720 * 96%
fat: 14.13g
|
protein: 34.98g
|
carbs: 111.31g
- -
November 2022
Sat 26th: 973 * 130%
fat: 52.75g
|
protein: 57.25g
|
carbs: 72.00g
- -
Fri 25th: 493 * 99%
fat: 16.74g
|
protein: 13.64g
|
carbs: 88.85g
- -
October 2022
Fri 14th: 1207 * 127%
fat: 44.50g
|
protein: 36.07g
|
carbs: 159.98g
- -
Thu 13th: 1703 * 90%
fat: 90.07g
|
protein: 43.32g
|
carbs: 182.51g
- -
Wed 12th: 889 * 105%
fat: 18.57g
|
protein: 36.52g
|
carbs: 139.85g
- -
Tue 11th: 884 * 98%
fat: 30.69g
|
protein: 24.79g
|
carbs: 132.76g
- -
September 2022
Tue 27th: 786 * 75%
fat: 41.82g
|
protein: 26.47g
|
carbs: 58.12g
- -
Mon 26th: 297 * 28%
fat: 10.62g
|
protein: 18.12g
|
carbs: 32.35g
- -
Sun 25th: 1150 * 110%
fat: 60.37g
|
protein: 50.23g
|
carbs: 115.88g
- -

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