| March 2024 |
| Sat 16th: |
240 *
|
11%
|
fat: 4.50g |
| |
protein: 9.00g |
| |
carbs: 46.50g |
|
-
|
-
|
| February 2024 |
| Mon 12th: |
1289 *
|
61%
|
fat: 67.14g |
| |
protein: 41.94g |
| |
carbs: 158.02g |
|
-
|
-
|
| Thu 8th: |
480 *
|
23%
|
fat: 11.00g |
| |
protein: 30.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Sun 4th: |
1318 *
|
62%
|
fat: 51.23g |
| |
protein: 105.85g |
| |
carbs: 144.91g |
|
-
|
-
|
| December 2023 |
| Tue 26th: |
392 *
|
19%
|
fat: 25.50g |
| |
protein: 11.25g |
| |
carbs: 34.00g |
|
-
|
-
|
| January 2023 |
| Sat 21st: |
310 *
|
15%
|
fat: 8.50g |
| |
protein: 14.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Fri 13th: |
1712 *
|
81%
|
fat: 70.56g |
| |
protein: 111.71g |
| |
carbs: 196.95g |
|
-
|
-
|
| Sat 7th: |
1759 *
|
83%
|
fat: 76.25g |
| |
protein: 97.25g |
| |
carbs: 216.21g |
|
-
|
-
|
| Wed 4th: |
1486 *
|
70%
|
fat: 75.86g |
| |
protein: 72.15g |
| |
carbs: 162.40g |
|
-
|
-
|
| Mon 2nd: |
1165 *
|
55%
|
fat: 54.15g |
| |
protein: 49.11g |
| |
carbs: 140.11g |
|
-
|
-
|
| August 2022 |
| Mon 29th: |
1346 *
|
64%
|
fat: 73.50g |
| |
protein: 51.60g |
| |
carbs: 150.22g |
|
-
|
-
|
| Sun 28th: |
2051 *
|
97%
|
fat: 91.65g |
| |
protein: 94.32g |
| |
carbs: 235.35g |
|
2427*
|
 376
|
| Sat 27th: |
2263 *
|
107%
|
fat: 106.49g |
| |
protein: 88.10g |
| |
carbs: 254.18g |
|
-
|
-
|
| May 2022 |
| Wed 11th: |
1735 *
|
82%
|
fat: 79.60g |
| |
protein: 62.92g |
| |
carbs: 226.83g |
|
-
|
-
|
| Thu 5th: |
615 *
|
29%
|
fat: 27.32g |
| |
protein: 14.39g |
| |
carbs: 90.48g |
|
-
|
-
|
| Tue 3rd: |
1895 *
|
90%
|
fat: 86.59g |
| |
protein: 120.67g |
| |
carbs: 176.63g |
|
-
|
-
|
| April 2022 |
| Thu 28th: |
1571 *
|
74%
|
fat: 66.07g |
| |
protein: 54.01g |
| |
carbs: 214.06g |
|
-
|
-
|
| March 2022 |
| Fri 4th: |
1200 *
|
57%
|
fat: 65.50g |
| |
protein: 73.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Tue 1st: |
325 *
|
15%
|
fat: 10.41g |
| |
protein: 5.70g |
| |
carbs: 55.94g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
325 *
|
15%
|
fat: 10.41g |
| |
protein: 5.70g |
| |
carbs: 55.94g |
|
-
|
-
|
