| July 2024 |
| Sat 13th: |
602 *
|
24%
|
fat: 48.11g |
| |
protein: 27.19g |
| |
carbs: 12.56g |
|
-
|
-
|
| Fri 12th: |
941 *
|
38%
|
fat: 79.08g |
| |
protein: 38.42g |
| |
carbs: 15.12g |
|
-
|
-
|
| Thu 11th: |
1191 *
|
48%
|
fat: 87.03g |
| |
protein: 83.81g |
| |
carbs: 12.47g |
|
-
|
-
|
| Wed 10th: |
891 *
|
36%
|
fat: 57.73g |
| |
protein: 72.44g |
| |
carbs: 15.29g |
|
-
|
-
|
| Tue 9th: |
991 *
|
40%
|
fat: 58.47g |
| |
protein: 88.85g |
| |
carbs: 19.61g |
|
-
|
-
|
| Mon 8th: |
817 *
|
33%
|
fat: 45.42g |
| |
protein: 70.01g |
| |
carbs: 24.50g |
|
-
|
-
|
| Sun 7th: |
1364 *
|
55%
|
fat: 79.29g |
| |
protein: 140.04g |
| |
carbs: 14.27g |
|
-
|
-
|
| Sat 6th: |
1299 *
|
52%
|
fat: 110.17g |
| |
protein: 54.63g |
| |
carbs: 15.15g |
|
-
|
-
|
| February 2024 |
| Wed 14th: |
1317 *
|
53%
|
fat: 74.95g |
| |
protein: 117.20g |
| |
carbs: 43.70g |
|
-
|
-
|
| Tue 13th: |
422 *
|
17%
|
fat: 29.71g |
| |
protein: 29.73g |
| |
carbs: 8.97g |
|
-
|
-
|
| Mon 12th: |
1353 *
|
54%
|
fat: 108.04g |
| |
protein: 76.45g |
| |
carbs: 12.39g |
|
-
|
-
|
| Sat 10th: |
2150 *
|
86%
|
fat: 137.07g |
| |
protein: 145.03g |
| |
carbs: 71.32g |
|
-
|
-
|
| Fri 9th: |
1849 *
|
74%
|
fat: 126.33g |
| |
protein: 141.64g |
| |
carbs: 23.63g |
|
-
|
-
|
| Thu 8th: |
1123 *
|
45%
|
fat: 73.98g |
| |
protein: 95.86g |
| |
carbs: 14.40g |
|
-
|
-
|
| Wed 7th: |
1551 *
|
62%
|
fat: 98.91g |
| |
protein: 134.18g |
| |
carbs: 24.44g |
|
-
|
-
|
| Tue 6th: |
1643 *
|
66%
|
fat: 119.00g |
| |
protein: 100.49g |
| |
carbs: 33.68g |
|
-
|
-
|
| January 2024 |
| Wed 17th: |
2256 *
|
90%
|
fat: 91.64g |
| |
protein: 157.77g |
| |
carbs: 191.66g |
|
-
|
-
|
| May 2023 |
| Wed 24th: |
513 *
|
21%
|
fat: 33.32g |
| |
protein: 40.94g |
| |
carbs: 6.31g |
|
-
|
-
|
| Tue 23rd: |
1287 *
|
54%
|
fat: 79.71g |
| |
protein: 113.63g |
| |
carbs: 21.93g |
|
-
|
-
|
| Mon 22nd: |
970 *
|
40%
|
fat: 69.43g |
| |
protein: 67.84g |
| |
carbs: 16.14g |
|
-
|
-
|
