| August 2024 |
| Fri 23rd: |
75 *
|
4%
|
fat: 4.16g |
| |
protein: 4.58g |
| |
carbs: 4.87g |
|
-
|
-
|
| July 2024 |
| Thu 11th: |
141 *
|
7%
|
fat: 3.56g |
| |
protein: 24.77g |
| |
carbs: 1.50g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
346 *
|
18%
|
fat: 16.75g |
| |
protein: 27.85g |
| |
carbs: 21.16g |
|
-
|
-
|
| May 2024 |
| Mon 6th: |
474 *
|
25%
|
fat: 23.57g |
| |
protein: 29.13g |
| |
carbs: 34.93g |
|
-
|
-
|
| Fri 3rd: |
203 *
|
11%
|
fat: 8.17g |
| |
protein: 27.86g |
| |
carbs: 2.86g |
|
-
|
-
|
| Thu 2nd: |
77 *
|
4%
|
fat: 4.73g |
| |
protein: 5.92g |
| |
carbs: 2.53g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
140 *
|
7%
|
fat: 9.79g |
| |
protein: 10.40g |
| |
carbs: 2.53g |
|
-
|
-
|
| Mon 22nd: |
439 *
|
23%
|
fat: 30.75g |
| |
protein: 34.57g |
| |
carbs: 5.19g |
|
-
|
-
|
| Sun 21st: |
149 *
|
8%
|
fat: 10.73g |
| |
protein: 10.32g |
| |
carbs: 2.53g |
|
-
|
-
|
| Fri 19th: |
143 *
|
8%
|
fat: 10.00g |
| |
protein: 11.22g |
| |
carbs: 1.51g |
|
-
|
-
|
| Wed 17th: |
276 *
|
15%
|
fat: 22.00g |
| |
protein: 19.50g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 12th: |
136 *
|
7%
|
fat: 7.45g |
| |
protein: 14.47g |
| |
carbs: 2.17g |
|
-
|
-
|
| Thu 11th: |
68 *
|
4%
|
fat: 2.80g |
| |
protein: 8.96g |
| |
carbs: 1.68g |
|
-
|
-
|
| Wed 10th: |
68 *
|
4%
|
fat: 4.65g |
| |
protein: 5.51g |
| |
carbs: 0.49g |
|
-
|
-
|
| Sun 7th: |
56 *
|
3%
|
fat: 4.41g |
| |
protein: 4.07g |
| |
carbs: 0.05g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
193 *
|
10%
|
fat: 14.68g |
| |
protein: 9.65g |
| |
carbs: 6.46g |
|
-
|
-
|
| Fri 22nd: |
271 *
|
14%
|
fat: 13.36g |
| |
protein: 21.82g |
| |
carbs: 15.29g |
|
-
|
-
|
| Wed 13th: |
313 *
|
16%
|
fat: 7.77g |
| |
protein: 14.33g |
| |
carbs: 44.82g |
|
-
|
-
|
| Mon 11th: |
252 *
|
13%
|
fat: 15.42g |
| |
protein: 25.16g |
| |
carbs: 1.51g |
|
-
|
-
|
| Sun 10th: |
326 *
|
17%
|
fat: 23.00g |
| |
protein: 26.83g |
| |
carbs: 1.39g |
|
-
|
-
|
