| July 2024 |
| Sun 7th: |
2145 *
|
98%
|
fat: 79.38g |
| |
protein: 92.74g |
| |
carbs: 263.42g |
|
-
|
-
|
| Sat 6th: |
1739 *
|
79%
|
fat: 97.42g |
| |
protein: 60.82g |
| |
carbs: 155.96g |
|
1865*
|
 126
|
| Fri 5th: |
-
|
-
|
|
1872*
|
-
|
| Thu 4th: |
-
|
-
|
|
1809*
|
-
|
| Wed 3rd: |
2131 *
|
97%
|
fat: 94.74g |
| |
protein: 76.75g |
| |
carbs: 239.44g |
|
1278*
|
 853
|
| Tue 2nd: |
1978 *
|
90%
|
fat: 91.74g |
| |
protein: 78.69g |
| |
carbs: 203.72g |
|
1905*
|
73
|
| Mon 1st: |
2057 *
|
94%
|
fat: 84.06g |
| |
protein: 70.43g |
| |
carbs: 256.33g |
|
1814*
|
243
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
1935*
|
-
|
| Sat 29th: |
1999 *
|
91%
|
fat: 112.40g |
| |
protein: 73.41g |
| |
carbs: 177.75g |
|
1856*
|
143
|
| Fri 28th: |
1852 *
|
84%
|
fat: 97.16g |
| |
protein: 86.18g |
| |
carbs: 156.57g |
|
1766*
|
86
|
| Thu 27th: |
1899 *
|
86%
|
fat: 88.86g |
| |
protein: 98.01g |
| |
carbs: 179.07g |
|
1170*
|
729
|
| Wed 26th: |
2170 *
|
99%
|
fat: 120.74g |
| |
protein: 123.91g |
| |
carbs: 180.07g |
|
1776*
|
394
|
| Tue 25th: |
1503 *
|
68%
|
fat: 41.57g |
| |
protein: 83.86g |
| |
carbs: 206.64g |
|
1809*
|
306
|
| Mon 24th: |
1582 *
|
72%
|
fat: 69.76g |
| |
protein: 80.18g |
| |
carbs: 162.92g |
|
1735*
|
153
|
| Sun 23rd: |
1027 *
|
47%
|
fat: 51.18g |
| |
protein: 45.64g |
| |
carbs: 97.69g |
|
1963*
|
936
|
| Sat 22nd: |
2162 *
|
98%
|
fat: 83.07g |
| |
protein: 91.16g |
| |
carbs: 267.14g |
|
1887*
|
275
|
| Fri 21st: |
1561 *
|
71%
|
fat: 84.71g |
| |
protein: 63.89g |
| |
carbs: 135.96g |
|
2108*
|
547
|
| Thu 20th: |
2069 *
|
94%
|
fat: 106.09g |
| |
protein: 80.40g |
| |
carbs: 210.58g |
|
2065*
|
4
|
| Wed 19th: |
1742 *
|
79%
|
fat: 59.58g |
| |
protein: 104.96g |
| |
carbs: 194.68g |
|
2043*
|
301
|
| Tue 18th: |
1745 *
|
79%
|
fat: 84.54g |
| |
protein: 91.66g |
| |
carbs: 157.18g |
|
2021*
|
276
|
| Mon 17th: |
1629 *
|
74%
|
fat: 75.03g |
| |
protein: 99.17g |
| |
carbs: 147.03g |
|
2029*
|
400
|
