Jaimesr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2019
Mon 1st: 147 * 7%
fat: 7.80g
|
protein: 1.20g
|
carbs: 16.20g
- -
January 2019
Thu 3rd: - - 1664* -
Wed 2nd: - - 1794* -
Tue 1st: - - 1754* -
December 2018
Mon 31st: - - 1791* -
Sun 30th: - - 2067* -
Sat 29th: - - 1729* -
Fri 28th: - - 1750* -
Thu 27th: - - 1943* -
Wed 26th: - - 1845* -
Tue 25th: - - 1728* -
Mon 24th: - - 1750* -
Sun 23rd: - - 1666* -
Sat 22nd: - - 2221* -
Fri 21st: - - 1822* -
Thu 20th: - - 2331* -
Wed 19th: - - 1741* -
Tue 18th: 667 * 30%
fat: 37.44g
|
protein: 27.32g
|
carbs: 43.53g
1638*  971
Mon 17th: 948 * 43%
fat: 40.24g
|
protein: 66.31g
|
carbs: 82.03g
3728*  2780
Sun 16th: - - 1606* -
Sat 15th: - - 1790* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.