| February 2012 |
| Wed 1st: |
730 *
|
32%
|
fat: 34.92g |
| |
protein: 63.11g |
| |
carbs: 46.12g |
|
-
|
-
|
| October 2011 |
| Wed 19th: |
560 *
|
24%
|
fat: 25.36g |
| |
protein: 23.53g |
| |
carbs: 45.85g |
|
-
|
-
|
| September 2011 |
| Thu 1st: |
1293 *
|
56%
|
fat: 75.43g |
| |
protein: 52.06g |
| |
carbs: 108.15g |
|
3007*
|
 1714
|
| August 2011 |
| Wed 31st: |
1335 *
|
58%
|
fat: 55.09g |
| |
protein: 97.57g |
| |
carbs: 111.06g |
|
3036*
|
1701
|
| Tue 30th: |
1641 *
|
71%
|
fat: 77.75g |
| |
protein: 84.87g |
| |
carbs: 151.36g |
|
3210*
|
1569
|
| Mon 29th: |
2078 *
|
90%
|
fat: 111.30g |
| |
protein: 117.24g |
| |
carbs: 147.50g |
|
3073*
|
995
|
| Sun 28th: |
1766 *
|
77%
|
fat: 90.08g |
| |
protein: 111.55g |
| |
carbs: 127.17g |
|
2436*
|
670
|
| Sat 27th: |
1444 *
|
63%
|
fat: 35.23g |
| |
protein: 81.39g |
| |
carbs: 205.85g |
|
2881*
|
1437
|
| Fri 26th: |
1944 *
|
85%
|
fat: 81.49g |
| |
protein: 111.57g |
| |
carbs: 191.80g |
|
2813*
|
869
|
| Thu 25th: |
1136 *
|
49%
|
fat: 52.22g |
| |
protein: 77.90g |
| |
carbs: 120.39g |
|
2812*
|
1676
|
| Wed 24th: |
1652 *
|
72%
|
fat: 57.34g |
| |
protein: 99.33g |
| |
carbs: 234.81g |
|
2812*
|
1160
|
| Tue 23rd: |
1484 *
|
65%
|
fat: 60.96g |
| |
protein: 95.80g |
| |
carbs: 135.27g |
|
2829*
|
1345
|
| Mon 22nd: |
1604 *
|
70%
|
fat: 56.18g |
| |
protein: 85.62g |
| |
carbs: 190.64g |
|
2829*
|
1225
|
| Sun 21st: |
1665 *
|
72%
|
fat: 77.14g |
| |
protein: 107.68g |
| |
carbs: 130.98g |
|
2247*
|
582
|
| Sat 20th: |
2272 *
|
99%
|
fat: 114.05g |
| |
protein: 101.55g |
| |
carbs: 161.20g |
|
2247*
|
 25
|
| Fri 19th: |
1690 *
|
73%
|
fat: 72.71g |
| |
protein: 90.06g |
| |
carbs: 172.57g |
|
2829*
|
1139
|
| Thu 18th: |
1414 *
|
61%
|
fat: 54.61g |
| |
protein: 86.35g |
| |
carbs: 149.53g |
|
2829*
|
1415
|
| Wed 17th: |
1555 *
|
68%
|
fat: 65.49g |
| |
protein: 63.51g |
| |
carbs: 126.74g |
|
2841*
|
1286
|
| Tue 16th: |
1692 *
|
74%
|
fat: 73.16g |
| |
protein: 95.75g |
| |
carbs: 172.30g |
|
2840*
|
1148
|
| Mon 15th: |
1674 *
|
73%
|
fat: 73.63g |
| |
protein: 97.12g |
| |
carbs: 158.50g |
|
2840*
|
1166
|
