| January 2024 |
| Thu 4th: |
351 *
|
21%
|
fat: 15.88g |
| |
protein: 13.08g |
| |
carbs: 35.55g |
|
-
|
-
|
| July 2022 |
| Sat 16th: |
1177 *
|
76%
|
fat: 76.13g |
| |
protein: 74.15g |
| |
carbs: 35.78g |
|
-
|
-
|
| Fri 15th: |
1022 *
|
66%
|
fat: 34.77g |
| |
protein: 99.09g |
| |
carbs: 68.84g |
|
-
|
-
|
| Thu 14th: |
1657 *
|
107%
|
fat: 81.71g |
| |
protein: 87.38g |
| |
carbs: 160.98g |
|
-
|
-
|
| Wed 13th: |
1497 *
|
97%
|
fat: 57.55g |
| |
protein: 123.72g |
| |
carbs: 137.62g |
|
-
|
-
|
| Tue 12th: |
1769 *
|
114%
|
fat: 88.10g |
| |
protein: 123.07g |
| |
carbs: 126.86g |
|
2036*
|
 267
|
| Fri 8th: |
2309 *
|
151%
|
fat: 123.65g |
| |
protein: 102.89g |
| |
carbs: 198.42g |
|
-
|
-
|
| Thu 7th: |
1707 *
|
111%
|
fat: 79.94g |
| |
protein: 65.81g |
| |
carbs: 184.50g |
|
-
|
-
|
| September 2021 |
| Wed 8th: |
1564 *
|
102%
|
fat: 61.42g |
| |
protein: 42.39g |
| |
carbs: 182.49g |
|
-
|
-
|
| Thu 2nd: |
1405 *
|
92%
|
fat: 74.57g |
| |
protein: 67.80g |
| |
carbs: 121.77g |
|
-
|
-
|
| Wed 1st: |
1541 *
|
101%
|
fat: 57.42g |
| |
protein: 69.15g |
| |
carbs: 196.62g |
|
-
|
-
|
| August 2021 |
| Fri 27th: |
120 *
|
8%
|
fat: 8.00g |
| |
protein: 10.40g |
| |
carbs: 1.50g |
|
-
|
-
|
| Thu 26th: |
741 *
|
48%
|
fat: 32.85g |
| |
protein: 39.43g |
| |
carbs: 75.84g |
|
-
|
-
|
| June 2021 |
| Mon 7th: |
951 *
|
62%
|
fat: 44.72g |
| |
protein: 47.87g |
| |
carbs: 87.34g |
|
-
|
-
|
| May 2021 |
| Wed 12th: |
272 *
|
18%
|
fat: 14.78g |
| |
protein: 14.35g |
| |
carbs: 28.05g |
|
-
|
-
|
| Fri 7th: |
664 *
|
43%
|
fat: 27.60g |
| |
protein: 30.99g |
| |
carbs: 73.96g |
|
-
|
-
|
| Thu 6th: |
1079 *
|
70%
|
fat: 39.75g |
| |
protein: 33.13g |
| |
carbs: 106.08g |
|
-
|
-
|
| Wed 5th: |
1434 *
|
94%
|
fat: 57.33g |
| |
protein: 49.63g |
| |
carbs: 183.20g |
|
-
|
-
|
| December 2020 |
| Sun 6th: |
1345 *
|
88%
|
fat: 51.49g |
| |
protein: 76.74g |
| |
carbs: 118.97g |
|
-
|
-
|
| Thu 3rd: |
621 *
|
41%
|
fat: 20.35g |
| |
protein: 16.11g |
| |
carbs: 96.80g |
|
-
|
-
|
