| September 2024 |
| Fri 13th: |
1984 *
|
68%
|
fat: 51.89g |
| |
protein: 52.44g |
| |
carbs: 325.53g |
|
-
|
-
|
| Thu 12th: |
355 *
|
12%
|
fat: 0.73g |
| |
protein: 11.92g |
| |
carbs: 72.54g |
|
2095*
|
 1740
|
| Wed 11th: |
1157 *
|
40%
|
fat: 34.50g |
| |
protein: 36.16g |
| |
carbs: 170.38g |
|
2440*
|
1283
|
| Tue 10th: |
909 *
|
31%
|
fat: 8.34g |
| |
protein: 15.53g |
| |
carbs: 186.65g |
|
2487*
|
1578
|
| Mon 9th: |
1931 *
|
67%
|
fat: 64.47g |
| |
protein: 119.02g |
| |
carbs: 209.23g |
|
2260*
|
329
|
| Sun 8th: |
1596 *
|
55%
|
fat: 63.90g |
| |
protein: 68.21g |
| |
carbs: 191.79g |
|
2071*
|
475
|
| Sat 7th: |
762 *
|
26%
|
fat: 21.46g |
| |
protein: 32.91g |
| |
carbs: 110.27g |
|
2071*
|
1309
|
| Fri 6th: |
1869 *
|
64%
|
fat: 92.26g |
| |
protein: 163.11g |
| |
carbs: 90.29g |
|
-
|
-
|
| Thu 5th: |
2020 *
|
70%
|
fat: 92.61g |
| |
protein: 151.37g |
| |
carbs: 144.13g |
|
2723*
|
703
|
| Wed 4th: |
1602 *
|
55%
|
fat: 65.24g |
| |
protein: 121.84g |
| |
carbs: 126.88g |
|
2093*
|
491
|
| Tue 3rd: |
2777 *
|
96%
|
fat: 118.54g |
| |
protein: 234.90g |
| |
carbs: 178.20g |
|
2765*
|
 12
|
| Mon 2nd: |
1982 *
|
68%
|
fat: 105.76g |
| |
protein: 150.28g |
| |
carbs: 110.08g |
|
2787*
|
805
|
| Sun 1st: |
2836 *
|
98%
|
fat: 55.78g |
| |
protein: 309.46g |
| |
carbs: 250.36g |
|
2071*
|
765
|
| August 2024 |
| Sat 31st: |
2569 *
|
89%
|
fat: 107.61g |
| |
protein: 119.25g |
| |
carbs: 281.72g |
|
-
|
-
|
| Fri 30th: |
1821 *
|
63%
|
fat: 93.78g |
| |
protein: 128.32g |
| |
carbs: 110.34g |
|
2089*
|
268
|
| Thu 29th: |
2037 *
|
70%
|
fat: 74.88g |
| |
protein: 155.53g |
| |
carbs: 180.14g |
|
2793*
|
756
|
| Wed 28th: |
731 *
|
25%
|
fat: 22.16g |
| |
protein: 67.54g |
| |
carbs: 61.63g |
|
2629*
|
1898
|
| Tue 27th: |
2812 *
|
97%
|
fat: 132.88g |
| |
protein: 122.44g |
| |
carbs: 286.29g |
|
2707*
|
105
|
| Mon 26th: |
1515 *
|
52%
|
fat: 69.36g |
| |
protein: 90.15g |
| |
carbs: 129.81g |
|
2076*
|
561
|
| Sun 25th: |
1545 *
|
53%
|
fat: 31.61g |
| |
protein: 62.36g |
| |
carbs: 249.77g |
|
2071*
|
526
|
