Jamie Persinger's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1339kcal (Fat: 57.48g, Protein: 106.10g, Carbs: 108.53g)
Monthly Total: Exercise: 0kcal   Food: 8036kcal (Fat: 344.90g, Protein: 636.60g, Carbs: 651.18g)

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Daily Average Calorie Info

89%
of RDI*
(1339 calories)
89% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (38%)
 
Protein (31%)
* Based on Jamie Persinger's RDI of 1500 calories (27 Jun 24)
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