| July 2024 |
| Wed 10th: |
472 *
|
28%
|
fat: 7.65g |
| |
protein: 29.60g |
| |
carbs: 72.96g |
|
-
|
-
|
| Tue 9th: |
1085 *
|
65%
|
fat: 17.25g |
| |
protein: 113.50g |
| |
carbs: 116.11g |
|
2516*
|
 1431
|
| Mon 8th: |
973 *
|
58%
|
fat: 35.48g |
| |
protein: 73.01g |
| |
carbs: 88.91g |
|
2619*
|
1646
|
| March 2024 |
| Wed 27th: |
1554 *
|
92%
|
fat: 71.08g |
| |
protein: 61.53g |
| |
carbs: 151.88g |
|
-
|
-
|
| Tue 26th: |
1195 *
|
71%
|
fat: 45.78g |
| |
protein: 73.03g |
| |
carbs: 117.80g |
|
2414*
|
1219
|
| Mon 25th: |
1053 *
|
63%
|
fat: 41.55g |
| |
protein: 42.99g |
| |
carbs: 124.54g |
|
2468*
|
1415
|
| February 2024 |
| Mon 26th: |
976 *
|
58%
|
fat: 28.66g |
| |
protein: 59.41g |
| |
carbs: 120.37g |
|
2468*
|
1492
|
| Tue 6th: |
255 *
|
15%
|
fat: 12.94g |
| |
protein: 13.13g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 5th: |
1720 *
|
102%
|
fat: 62.42g |
| |
protein: 108.69g |
| |
carbs: 179.79g |
|
2422*
|
702
|
| January 2024 |
| Tue 23rd: |
306 *
|
18%
|
fat: 13.50g |
| |
protein: 13.91g |
| |
carbs: 31.28g |
|
-
|
-
|
| Mon 22nd: |
1452 *
|
86%
|
fat: 40.34g |
| |
protein: 136.62g |
| |
carbs: 137.99g |
|
2492*
|
1040
|
| Sat 13th: |
438 *
|
26%
|
fat: 22.67g |
| |
protein: 25.06g |
| |
carbs: 31.90g |
|
-
|
-
|
| Fri 12th: |
365 *
|
22%
|
fat: 6.62g |
| |
protein: 36.29g |
| |
carbs: 42.33g |
|
-
|
-
|
| Thu 11th: |
1676 *
|
100%
|
fat: 68.24g |
| |
protein: 106.57g |
| |
carbs: 153.79g |
|
-
|
-
|
| Wed 10th: |
1578 *
|
94%
|
fat: 69.70g |
| |
protein: 75.10g |
| |
carbs: 158.43g |
|
-
|
-
|
| Tue 9th: |
1676 *
|
100%
|
fat: 55.49g |
| |
protein: 118.79g |
| |
carbs: 172.81g |
|
2514*
|
838
|
| Mon 8th: |
1913 *
|
114%
|
fat: 47.90g |
| |
protein: 130.98g |
| |
carbs: 236.45g |
|
2580*
|
667
|
| December 2023 |
| Sat 23rd: |
1305 *
|
78%
|
fat: 53.08g |
| |
protein: 63.36g |
| |
carbs: 141.79g |
|
-
|
-
|
| Fri 22nd: |
1377 *
|
82%
|
fat: 58.21g |
| |
protein: 72.50g |
| |
carbs: 139.14g |
|
2632*
|
1255
|
| Thu 21st: |
1398 *
|
83%
|
fat: 39.67g |
| |
protein: 51.39g |
| |
carbs: 206.63g |
|
2923*
|
1525
|
