| June 2024 |
| Wed 19th: |
269 *
|
18%
|
fat: 11.42g |
| |
protein: 9.64g |
| |
carbs: 32.95g |
|
-
|
-
|
| Tue 18th: |
1050 *
|
70%
|
fat: 43.34g |
| |
protein: 33.73g |
| |
carbs: 133.00g |
|
-
|
-
|
| April 2023 |
| Sun 2nd: |
373 *
|
23%
|
fat: 16.67g |
| |
protein: 13.71g |
| |
carbs: 40.28g |
|
-
|
-
|
| September 2022 |
| Sat 24th: |
231 *
|
14%
|
fat: 7.92g |
| |
protein: 16.56g |
| |
carbs: 8.28g |
|
-
|
-
|
| Fri 23rd: |
1220 *
|
76%
|
fat: 64.66g |
| |
protein: 71.35g |
| |
carbs: 84.48g |
|
-
|
-
|
| July 2022 |
| Mon 4th: |
1452 *
|
91%
|
fat: 96.14g |
| |
protein: 65.44g |
| |
carbs: 74.62g |
|
-
|
-
|
| March 2022 |
| Sun 20th: |
144 *
|
9%
|
fat: 7.17g |
| |
protein: 16.47g |
| |
carbs: 3.63g |
|
-
|
-
|
| October 2021 |
| Tue 12th: |
802 *
|
50%
|
fat: 37.04g |
| |
protein: 53.69g |
| |
carbs: 63.18g |
|
-
|
-
|
| Mon 11th: |
1398 *
|
87%
|
fat: 59.85g |
| |
protein: 114.67g |
| |
carbs: 97.26g |
|
-
|
-
|
| Fri 1st: |
300 *
|
19%
|
fat: 18.87g |
| |
protein: 17.32g |
| |
carbs: 15.26g |
|
-
|
-
|
| September 2021 |
| Mon 27th: |
729 *
|
46%
|
fat: 24.31g |
| |
protein: 27.57g |
| |
carbs: 98.76g |
|
-
|
-
|
| Sun 26th: |
447 *
|
28%
|
fat: 23.55g |
| |
protein: 11.30g |
| |
carbs: 50.49g |
|
-
|
-
|
| Thu 23rd: |
465 *
|
29%
|
fat: 25.94g |
| |
protein: 18.45g |
| |
carbs: 40.52g |
|
-
|
-
|
| Wed 22nd: |
898 *
|
56%
|
fat: 37.84g |
| |
protein: 52.51g |
| |
carbs: 88.01g |
|
-
|
-
|
| Tue 21st: |
1443 *
|
90%
|
fat: 81.61g |
| |
protein: 74.18g |
| |
carbs: 106.28g |
|
-
|
-
|
| Mon 20th: |
992 *
|
62%
|
fat: 44.15g |
| |
protein: 75.52g |
| |
carbs: 75.08g |
|
-
|
-
|
| Sun 19th: |
998 *
|
62%
|
fat: 46.98g |
| |
protein: 69.56g |
| |
carbs: 73.51g |
|
-
|
-
|
| Sat 18th: |
1213 *
|
76%
|
fat: 66.16g |
| |
protein: 97.92g |
| |
carbs: 53.81g |
|
-
|
-
|
| Fri 17th: |
602 *
|
38%
|
fat: 28.14g |
| |
protein: 35.62g |
| |
carbs: 49.21g |
|
-
|
-
|
| Thu 16th: |
1008 *
|
63%
|
fat: 43.39g |
| |
protein: 73.46g |
| |
carbs: 79.18g |
|
-
|
-
|
