| February 2024 |
| Tue 27th: |
672 *
|
52%
|
fat: 21.67g |
| |
protein: 40.82g |
| |
carbs: 79.25g |
|
-
|
-
|
| September 2023 |
| Wed 13th: |
414 *
|
32%
|
fat: 18.40g |
| |
protein: 8.84g |
| |
carbs: 54.34g |
|
-
|
-
|
| July 2023 |
| Wed 5th: |
255 *
|
20%
|
fat: 0.96g |
| |
protein: 1.98g |
| |
carbs: 66.28g |
|
-
|
-
|
| June 2023 |
| Thu 22nd: |
464 *
|
36%
|
fat: 12.10g |
| |
protein: 19.50g |
| |
carbs: 65.65g |
|
-
|
-
|
| Wed 21st: |
2506 *
|
193%
|
fat: 93.23g |
| |
protein: 78.58g |
| |
carbs: 338.89g |
|
-
|
-
|
| April 2023 |
| Thu 13th: |
1339 *
|
103%
|
fat: 51.30g |
| |
protein: 39.91g |
| |
carbs: 178.49g |
|
-
|
-
|
| Wed 12th: |
739 *
|
57%
|
fat: 26.26g |
| |
protein: 35.07g |
| |
carbs: 93.37g |
|
-
|
-
|
| Tue 11th: |
866 *
|
67%
|
fat: 24.36g |
| |
protein: 21.10g |
| |
carbs: 125.56g |
|
-
|
-
|
| January 2023 |
| Sun 29th: |
884 *
|
68%
|
fat: 39.48g |
| |
protein: 33.32g |
| |
carbs: 97.66g |
|
-
|
-
|
| Sat 28th: |
853 *
|
66%
|
fat: 38.75g |
| |
protein: 41.54g |
| |
carbs: 83.91g |
|
-
|
-
|
| December 2022 |
| Fri 2nd: |
517 *
|
40%
|
fat: 21.33g |
| |
protein: 20.84g |
| |
carbs: 64.72g |
|
-
|
-
|
| Thu 1st: |
1123 *
|
86%
|
fat: 33.98g |
| |
protein: 37.22g |
| |
carbs: 167.30g |
|
-
|
-
|
| November 2022 |
| Wed 30th: |
1160 *
|
89%
|
fat: 41.63g |
| |
protein: 59.72g |
| |
carbs: 140.33g |
|
-
|
-
|
| Tue 29th: |
1235 *
|
95%
|
fat: 26.95g |
| |
protein: 60.62g |
| |
carbs: 187.63g |
|
-
|
-
|
| Mon 28th: |
1418 *
|
95%
|
fat: 69.22g |
| |
protein: 71.38g |
| |
carbs: 133.16g |
|
-
|
-
|
| Fri 18th: |
1047 *
|
65%
|
fat: 39.10g |
| |
protein: 39.17g |
| |
carbs: 136.20g |
|
-
|
-
|
| Thu 17th: |
1290 *
|
81%
|
fat: 50.28g |
| |
protein: 45.93g |
| |
carbs: 173.45g |
|
-
|
-
|
| Wed 9th: |
300 *
|
19%
|
fat: 11.31g |
| |
protein: 18.78g |
| |
carbs: 31.72g |
|
-
|
-
|
| Tue 8th: |
652 *
|
41%
|
fat: 27.17g |
| |
protein: 22.43g |
| |
carbs: 85.00g |
|
-
|
-
|
| Mon 7th: |
1241 *
|
78%
|
fat: 30.82g |
| |
protein: 82.37g |
| |
carbs: 161.53g |
|
-
|
-
|
