cherryna_what's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Mon 10th: 2505 * 119%
fat: 70.68g
|
protein: 130.56g
|
carbs: 339.24g
- -
Sun 9th: 2151 * 102%
fat: 110.07g
|
protein: 54.04g
|
carbs: 245.22g
- -
May 2024
Fri 31st: 934 * 44%
fat: 12.16g
|
protein: 51.22g
|
carbs: 171.87g
- -
Thu 30th: 2463 * 117%
fat: 104.70g
|
protein: 91.93g
|
carbs: 293.41g
1890*  573
Wed 29th: 2842 * 135%
fat: 103.86g
|
protein: 142.19g
|
carbs: 342.55g
1945*  897
Tue 28th: 2296 * 109%
fat: 43.33g
|
protein: 51.63g
|
carbs: 427.96g
- -
Mon 27th: 2009 * 96%
fat: 29.39g
|
protein: 62.04g
|
carbs: 387.50g
- -
Sun 26th: 2558 * 122%
fat: 70.43g
|
protein: 87.01g
|
carbs: 410.81g
- -
Sat 25th: 1727 * 82%
fat: 57.66g
|
protein: 48.10g
|
carbs: 266.36g
1831*  104
Fri 24th: 1943 * 93%
fat: 71.32g
|
protein: 59.20g
|
carbs: 267.76g
2282*  339
Thu 23rd: 853 * 41%
fat: 40.72g
|
protein: 8.14g
|
carbs: 116.20g
- -
Wed 22nd: 2352 * 112%
fat: 113.86g
|
protein: 80.81g
|
carbs: 249.42g
1971*  381
Tue 21st: 1844 * 88%
fat: 51.21g
|
protein: 41.76g
|
carbs: 317.86g
- -
Mon 20th: 2614 * 124%
fat: 80.02g
|
protein: 64.60g
|
carbs: 405.43g
1835*  779
Sun 19th: 1917 * 91%
fat: 42.84g
|
protein: 58.28g
|
carbs: 338.43g
2065*  148
Sat 18th: 1603 * 76%
fat: 16.90g
|
protein: 58.59g
|
carbs: 314.90g
2268*  665
Fri 17th: 2170 * 103%
fat: 64.33g
|
protein: 70.36g
|
carbs: 345.96g
1933*  237
Thu 16th: 2053 * 98%
fat: 52.82g
|
protein: 96.10g
|
carbs: 304.14g
2020*  33
Wed 15th: 2528 * 120%
fat: 71.97g
|
protein: 111.76g
|
carbs: 360.12g
2456*  72
Tue 14th: 2123 * 101%
fat: 63.41g
|
protein: 112.02g
|
carbs: 276.65g
2404*  281

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.