| August 2024 |
| Fri 2nd: |
730 *
|
56%
|
fat: 26.73g |
| |
protein: 27.93g |
| |
carbs: 96.07g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
374 *
|
29%
|
fat: 20.14g |
| |
protein: 21.17g |
| |
carbs: 25.64g |
|
-
|
-
|
| Sat 27th: |
69 *
|
5%
|
fat: 0.96g |
| |
protein: 2.02g |
| |
carbs: 13.06g |
|
-
|
-
|
| Mon 22nd: |
1790 *
|
138%
|
fat: 58.03g |
| |
protein: 92.15g |
| |
carbs: 220.42g |
|
-
|
-
|
| Thu 18th: |
614 *
|
47%
|
fat: 11.56g |
| |
protein: 31.80g |
| |
carbs: 89.61g |
|
-
|
-
|
| Mon 15th: |
851 *
|
65%
|
fat: 26.89g |
| |
protein: 33.48g |
| |
carbs: 118.55g |
|
-
|
-
|
| Sun 14th: |
713 *
|
55%
|
fat: 22.14g |
| |
protein: 29.09g |
| |
carbs: 105.32g |
|
-
|
-
|
| Sun 7th: |
426 *
|
33%
|
fat: 27.44g |
| |
protein: 20.82g |
| |
carbs: 23.50g |
|
-
|
-
|
| Thu 4th: |
1320 *
|
102%
|
fat: 54.45g |
| |
protein: 38.23g |
| |
carbs: 168.83g |
|
-
|
-
|
| Wed 3rd: |
161 *
|
12%
|
fat: 5.05g |
| |
protein: 4.39g |
| |
carbs: 27.31g |
|
-
|
-
|
| Tue 2nd: |
934 *
|
72%
|
fat: 28.79g |
| |
protein: 46.66g |
| |
carbs: 121.47g |
|
-
|
-
|
| Mon 1st: |
322 *
|
25%
|
fat: 13.20g |
| |
protein: 12.80g |
| |
carbs: 37.47g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1121 *
|
86%
|
fat: 48.44g |
| |
protein: 42.30g |
| |
carbs: 133.04g |
|
-
|
-
|
| Sat 22nd: |
202 *
|
16%
|
fat: 5.00g |
| |
protein: 4.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Tue 18th: |
1178 *
|
91%
|
fat: 51.38g |
| |
protein: 42.79g |
| |
carbs: 129.30g |
|
-
|
-
|
| Mon 17th: |
754 *
|
58%
|
fat: 42.02g |
| |
protein: 45.94g |
| |
carbs: 19.40g |
|
-
|
-
|
| Fri 14th: |
911 *
|
70%
|
fat: 53.37g |
| |
protein: 44.37g |
| |
carbs: 55.30g |
|
-
|
-
|
| Thu 13th: |
1020 *
|
78%
|
fat: 42.87g |
| |
protein: 48.21g |
| |
carbs: 88.36g |
|
-
|
-
|
| Tue 11th: |
924 *
|
71%
|
fat: 58.84g |
| |
protein: 40.93g |
| |
carbs: 43.54g |
|
-
|
-
|
| Mon 10th: |
842 *
|
65%
|
fat: 52.10g |
| |
protein: 46.55g |
| |
carbs: 60.46g |
|
-
|
-
|
