| April 2022 |
| Wed 20th: |
1348 *
|
71%
|
fat: 67.25g |
| |
protein: 85.25g |
| |
carbs: 100.19g |
|
-
|
-
|
| May 2021 |
| Fri 21st: |
1432 *
|
75%
|
fat: 62.63g |
| |
protein: 27.26g |
| |
carbs: 192.53g |
|
1883*
|
 451
|
| Wed 19th: |
543 *
|
29%
|
fat: 16.30g |
| |
protein: 14.44g |
| |
carbs: 88.50g |
|
1846*
|
1303
|
| Tue 18th: |
1512 *
|
80%
|
fat: 65.33g |
| |
protein: 41.89g |
| |
carbs: 195.39g |
|
1598*
|
86
|
| Mon 17th: |
1062 *
|
56%
|
fat: 14.91g |
| |
protein: 54.14g |
| |
carbs: 178.48g |
|
1797*
|
735
|
| Sun 16th: |
1689 *
|
89%
|
fat: 29.40g |
| |
protein: 48.65g |
| |
carbs: 310.95g |
|
1437*
|
 252
|
| Sat 15th: |
1107 *
|
58%
|
fat: 75.09g |
| |
protein: 71.41g |
| |
carbs: 33.97g |
|
1858*
|
751
|
| Fri 14th: |
1028 *
|
54%
|
fat: 33.21g |
| |
protein: 61.94g |
| |
carbs: 122.35g |
|
1873*
|
845
|
| Thu 13th: |
778 *
|
41%
|
fat: 36.25g |
| |
protein: 68.51g |
| |
carbs: 45.08g |
|
1835*
|
1057
|
| Wed 12th: |
638 *
|
34%
|
fat: 8.94g |
| |
protein: 64.95g |
| |
carbs: 75.36g |
|
1891*
|
1253
|
| Tue 11th: |
1347 *
|
71%
|
fat: 42.83g |
| |
protein: 81.64g |
| |
carbs: 165.40g |
|
1964*
|
617
|
| Mon 10th: |
793 *
|
42%
|
fat: 18.64g |
| |
protein: 69.19g |
| |
carbs: 84.01g |
|
1796*
|
1003
|
| Sun 9th: |
1379 *
|
73%
|
fat: 51.45g |
| |
protein: 71.38g |
| |
carbs: 151.49g |
|
1449*
|
70
|
| Sat 8th: |
1277 *
|
67%
|
fat: 63.48g |
| |
protein: 94.32g |
| |
carbs: 74.11g |
|
1840*
|
563
|
| Fri 7th: |
1288 *
|
68%
|
fat: 52.44g |
| |
protein: 80.05g |
| |
carbs: 120.54g |
|
1818*
|
530
|
| Thu 6th: |
887 *
|
47%
|
fat: 26.71g |
| |
protein: 72.62g |
| |
carbs: 84.73g |
|
1796*
|
909
|
| Wed 5th: |
1140 *
|
60%
|
fat: 37.72g |
| |
protein: 115.40g |
| |
carbs: 75.16g |
|
1912*
|
772
|
| Tue 4th: |
1203 *
|
63%
|
fat: 38.67g |
| |
protein: 96.92g |
| |
carbs: 114.74g |
|
1966*
|
763
|
| Mon 3rd: |
1409 *
|
74%
|
fat: 17.01g |
| |
protein: 74.57g |
| |
carbs: 253.80g |
|
1622*
|
213
|
| March 2021 |
| Tue 23rd: |
326 *
|
17%
|
fat: 1.42g |
| |
protein: 4.53g |
| |
carbs: 77.27g |
|
1289*
|
963
|
