| December 2023 |
| Sun 17th: |
183 *
|
10%
|
fat: 11.44g |
| |
protein: 15.41g |
| |
carbs: 4.04g |
|
-
|
-
|
| Sat 16th: |
1407 *
|
74%
|
fat: 53.72g |
| |
protein: 115.44g |
| |
carbs: 94.43g |
|
-
|
-
|
| July 2021 |
| Fri 23rd: |
589 *
|
31%
|
fat: 22.95g |
| |
protein: 23.87g |
| |
carbs: 71.10g |
|
-
|
-
|
| Wed 21st: |
2019 *
|
106%
|
fat: 113.38g |
| |
protein: 61.77g |
| |
carbs: 188.91g |
|
-
|
-
|
| Mon 19th: |
1343 *
|
71%
|
fat: 80.81g |
| |
protein: 59.02g |
| |
carbs: 92.32g |
|
-
|
-
|
| Sun 18th: |
1201 *
|
63%
|
fat: 20.88g |
| |
protein: 70.17g |
| |
carbs: 182.00g |
|
-
|
-
|
| Sat 17th: |
759 *
|
40%
|
fat: 24.48g |
| |
protein: 25.03g |
| |
carbs: 107.78g |
|
-
|
-
|
| Thu 15th: |
1307 *
|
69%
|
fat: 53.78g |
| |
protein: 63.66g |
| |
carbs: 151.41g |
|
-
|
-
|
| Wed 14th: |
2523 *
|
133%
|
fat: 132.55g |
| |
protein: 119.95g |
| |
carbs: 216.88g |
|
-
|
-
|
| Sun 11th: |
1173 *
|
62%
|
fat: 44.23g |
| |
protein: 74.64g |
| |
carbs: 133.84g |
|
-
|
-
|
| Sat 10th: |
1867 *
|
98%
|
fat: 73.33g |
| |
protein: 88.91g |
| |
carbs: 223.20g |
|
-
|
-
|
| Fri 9th: |
1998 *
|
105%
|
fat: 74.64g |
| |
protein: 59.85g |
| |
carbs: 277.00g |
|
-
|
-
|
| Thu 8th: |
1883 *
|
99%
|
fat: 73.55g |
| |
protein: 111.68g |
| |
carbs: 194.82g |
|
-
|
-
|
| June 2021 |
| Mon 21st: |
1101 *
|
58%
|
fat: 36.83g |
| |
protein: 41.06g |
| |
carbs: 153.05g |
|
-
|
-
|
