| September 2022 |
| Sat 3rd: |
1114 *
|
59%
|
fat: 41.38g |
| |
protein: 54.96g |
| |
carbs: 138.47g |
|
-
|
-
|
| Fri 2nd: |
927 *
|
49%
|
fat: 37.33g |
| |
protein: 38.98g |
| |
carbs: 121.91g |
|
-
|
-
|
| Thu 1st: |
933 *
|
49%
|
fat: 34.26g |
| |
protein: 44.63g |
| |
carbs: 115.58g |
|
-
|
-
|
| February 2021 |
| Thu 4th: |
916 *
|
48%
|
fat: 27.79g |
| |
protein: 53.09g |
| |
carbs: 113.78g |
|
-
|
-
|
| Wed 3rd: |
724 *
|
38%
|
fat: 22.99g |
| |
protein: 32.86g |
| |
carbs: 96.99g |
|
1824*
|
 1100
|
| Tue 2nd: |
824 *
|
43%
|
fat: 29.32g |
| |
protein: 54.15g |
| |
carbs: 84.30g |
|
1747*
|
923
|
| Mon 1st: |
763 *
|
40%
|
fat: 24.65g |
| |
protein: 33.84g |
| |
carbs: 104.31g |
|
1764*
|
1001
|
| January 2021 |
| Sun 31st: |
861 *
|
45%
|
fat: 19.06g |
| |
protein: 60.75g |
| |
carbs: 113.75g |
|
-
|
-
|
| Sat 30th: |
890 *
|
47%
|
fat: 34.00g |
| |
protein: 30.23g |
| |
carbs: 116.76g |
|
-
|
-
|
| Fri 29th: |
732 *
|
39%
|
fat: 24.31g |
| |
protein: 67.16g |
| |
carbs: 60.86g |
|
1854*
|
1122
|
| Thu 28th: |
857 *
|
45%
|
fat: 27.85g |
| |
protein: 54.74g |
| |
carbs: 96.20g |
|
1804*
|
947
|
| Wed 27th: |
836 *
|
44%
|
fat: 32.99g |
| |
protein: 44.17g |
| |
carbs: 91.78g |
|
-
|
-
|
| Tue 26th: |
873 *
|
46%
|
fat: 21.60g |
| |
protein: 32.07g |
| |
carbs: 139.98g |
|
1779*
|
906
|
| Mon 25th: |
882 *
|
46%
|
fat: 29.05g |
| |
protein: 42.35g |
| |
carbs: 113.93g |
|
1804*
|
922
|
| Sun 24th: |
717 *
|
38%
|
fat: 28.66g |
| |
protein: 27.15g |
| |
carbs: 81.43g |
|
-
|
-
|
| Sat 23rd: |
987 *
|
52%
|
fat: 33.19g |
| |
protein: 49.79g |
| |
carbs: 124.32g |
|
-
|
-
|
| Fri 22nd: |
1032 *
|
54%
|
fat: 32.00g |
| |
protein: 47.82g |
| |
carbs: 140.07g |
|
-
|
-
|
| Thu 21st: |
845 *
|
44%
|
fat: 26.11g |
| |
protein: 45.98g |
| |
carbs: 110.44g |
|
-
|
-
|
| Wed 20th: |
773 *
|
41%
|
fat: 28.64g |
| |
protein: 39.83g |
| |
carbs: 89.35g |
|
1997*
|
1224
|
| Tue 19th: |
873 *
|
46%
|
fat: 18.43g |
| |
protein: 55.90g |
| |
carbs: 123.99g |
|
-
|
-
|
