| January 2024 |
| Mon 15th: |
543 *
|
78%
|
fat: 16.03g |
| |
protein: 45.93g |
| |
carbs: 54.64g |
|
-
|
-
|
| Wed 10th: |
1289 *
|
184%
|
fat: 58.98g |
| |
protein: 55.55g |
| |
carbs: 144.96g |
|
-
|
-
|
| Mon 8th: |
281 *
|
40%
|
fat: 10.51g |
| |
protein: 9.97g |
| |
carbs: 36.12g |
|
-
|
-
|
| October 2023 |
| Fri 27th: |
169 *
|
24%
|
fat: 7.51g |
| |
protein: 8.09g |
| |
carbs: 16.88g |
|
-
|
-
|
| Thu 26th: |
621 *
|
89%
|
fat: 26.52g |
| |
protein: 35.08g |
| |
carbs: 59.62g |
|
-
|
-
|
| September 2023 |
| Fri 29th: |
624 *
|
89%
|
fat: 25.77g |
| |
protein: 24.39g |
| |
carbs: 72.27g |
|
-
|
-
|
| Wed 20th: |
797 *
|
114%
|
fat: 49.22g |
| |
protein: 55.07g |
| |
carbs: 40.18g |
|
-
|
-
|
| Tue 19th: |
35 *
|
5%
|
fat: 1.50g |
| |
protein: 0.38g |
| |
carbs: 5.00g |
|
-
|
-
|
| Mon 18th: |
1484 *
|
212%
|
fat: 63.43g |
| |
protein: 55.81g |
| |
carbs: 173.82g |
|
2298*
|
 814
|
| Tue 12th: |
1368 *
|
195%
|
fat: 47.14g |
| |
protein: 58.27g |
| |
carbs: 178.20g |
|
2458*
|
1090
|
| Mon 11th: |
861 *
|
123%
|
fat: 49.87g |
| |
protein: 30.05g |
| |
carbs: 75.93g |
|
-
|
-
|
| July 2023 |
| Mon 10th: |
912 *
|
130%
|
fat: 21.41g |
| |
protein: 5.51g |
| |
carbs: 167.85g |
|
-
|
-
|
| February 2023 |
| Tue 14th: |
258 *
|
37%
|
fat: 13.25g |
| |
protein: 24.53g |
| |
carbs: 10.98g |
|
-
|
-
|
| Wed 8th: |
476 *
|
68%
|
fat: 12.87g |
| |
protein: 15.15g |
| |
carbs: 74.75g |
|
-
|
-
|
| January 2023 |
| Mon 23rd: |
642 *
|
92%
|
fat: 24.70g |
| |
protein: 49.96g |
| |
carbs: 72.97g |
|
2234*
|
1592
|
| December 2022 |
| Wed 21st: |
544 *
|
78%
|
fat: 20.45g |
| |
protein: 10.14g |
| |
carbs: 79.18g |
|
-
|
-
|
| November 2022 |
| Mon 21st: |
747 *
|
107%
|
fat: 27.63g |
| |
protein: 69.95g |
| |
carbs: 55.73g |
|
-
|
-
|
| Sat 19th: |
-
|
-
|
|
2005*
|
-
|
| Fri 18th: |
1470 *
|
210%
|
fat: 52.84g |
| |
protein: 86.29g |
| |
carbs: 161.82g |
|
-
|
-
|
| Thu 17th: |
444 *
|
63%
|
fat: 9.26g |
| |
protein: 35.20g |
| |
carbs: 56.52g |
|
-
|
-
|
| Wed 16th: |
1123 *
|
160%
|
fat: 21.88g |
| |
protein: 49.28g |
| |
carbs: 94.79g |
|
2145*
|
1022
|
