| October 2012 |
| Tue 9th: |
977 *
|
44%
|
fat: 36.91g |
| |
protein: 47.36g |
| |
carbs: 115.06g |
|
-
|
-
|
| Mon 8th: |
1052 *
|
48%
|
fat: 25.43g |
| |
protein: 66.57g |
| |
carbs: 125.50g |
|
-
|
-
|
| October 2011 |
| Sat 8th: |
280 *
|
13%
|
fat: 9.00g |
| |
protein: 14.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Fri 7th: |
363 *
|
16%
|
fat: 13.06g |
| |
protein: 18.84g |
| |
carbs: 42.89g |
|
-
|
-
|
| Thu 6th: |
2085 *
|
95%
|
fat: 92.30g |
| |
protein: 66.16g |
| |
carbs: 208.40g |
|
3218*
|
 1133
|
| Wed 5th: |
1788 *
|
81%
|
fat: 35.22g |
| |
protein: 52.40g |
| |
carbs: 181.02g |
|
3505*
|
1717
|
| Tue 4th: |
1317 *
|
60%
|
fat: 43.34g |
| |
protein: 107.65g |
| |
carbs: 115.59g |
|
3186*
|
1869
|
| Mon 3rd: |
1570 *
|
71%
|
fat: 74.81g |
| |
protein: 63.79g |
| |
carbs: 167.35g |
|
3250*
|
1680
|
| August 2011 |
| Wed 31st: |
200 *
|
9%
|
fat: 9.00g |
| |
protein: 9.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Tue 30th: |
1829 *
|
83%
|
fat: 42.19g |
| |
protein: 62.97g |
| |
carbs: 173.82g |
|
-
|
-
|
| Mon 29th: |
1559 *
|
71%
|
fat: 24.10g |
| |
protein: 53.55g |
| |
carbs: 214.81g |
|
2820*
|
1261
|
| Thu 25th: |
1733 *
|
79%
|
fat: 82.14g |
| |
protein: 73.38g |
| |
carbs: 122.91g |
|
3004*
|
1271
|
| Wed 24th: |
1395 *
|
63%
|
fat: 36.86g |
| |
protein: 50.56g |
| |
carbs: 98.42g |
|
2814*
|
1419
|
| Tue 16th: |
969 *
|
44%
|
fat: 51.01g |
| |
protein: 33.34g |
| |
carbs: 67.61g |
|
2995*
|
2026
|
| June 2011 |
| Fri 17th: |
710 *
|
32%
|
fat: 36.00g |
| |
protein: 25.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Thu 16th: |
1029 *
|
47%
|
fat: 50.25g |
| |
protein: 63.55g |
| |
carbs: 78.00g |
|
2885*
|
1856
|
| Wed 15th: |
1620 *
|
74%
|
fat: 22.50g |
| |
protein: 43.00g |
| |
carbs: 164.00g |
|
3157*
|
1537
|
| Tue 14th: |
1351
|
61%
|
fat: 23.00g |
| |
protein: 42.82g |
| |
carbs: 128.08g |
|
3105*
|
1754
|
| Mon 13th: |
1022 *
|
46%
|
fat: 23.39g |
| |
protein: 48.74g |
| |
carbs: 88.35g |
|
4039*
|
3017
|
| Sun 12th: |
1072
|
49%
|
fat: 24.16g |
| |
protein: 74.98g |
| |
carbs: 130.85g |
|
3329
|
2257
|
