| September 2024 |
| Sat 7th: |
2128 *
|
142%
|
fat: 71.59g |
| |
protein: 62.16g |
| |
carbs: 238.16g |
|
-
|
-
|
| Fri 6th: |
2198 *
|
147%
|
fat: 119.03g |
| |
protein: 94.08g |
| |
carbs: 158.52g |
|
-
|
-
|
| Thu 5th: |
2239 *
|
149%
|
fat: 77.64g |
| |
protein: 68.04g |
| |
carbs: 317.78g |
|
-
|
-
|
| Wed 4th: |
2956 *
|
197%
|
fat: 142.55g |
| |
protein: 94.28g |
| |
carbs: 323.90g |
|
-
|
-
|
| Tue 3rd: |
1671 *
|
111%
|
fat: 70.36g |
| |
protein: 50.83g |
| |
carbs: 208.69g |
|
-
|
-
|
| Mon 2nd: |
2278 *
|
152%
|
fat: 86.97g |
| |
protein: 93.52g |
| |
carbs: 278.62g |
|
-
|
-
|
| Sun 1st: |
2376 *
|
158%
|
fat: 76.50g |
| |
protein: 88.98g |
| |
carbs: 308.08g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
3066 *
|
204%
|
fat: 110.32g |
| |
protein: 91.18g |
| |
carbs: 320.97g |
|
-
|
-
|
| Fri 30th: |
1689 *
|
113%
|
fat: 55.43g |
| |
protein: 57.25g |
| |
carbs: 239.36g |
|
-
|
-
|
| Thu 29th: |
2683 *
|
179%
|
fat: 129.21g |
| |
protein: 109.96g |
| |
carbs: 258.95g |
|
-
|
-
|
| Wed 28th: |
2230 *
|
149%
|
fat: 99.55g |
| |
protein: 79.46g |
| |
carbs: 256.34g |
|
-
|
-
|
| Tue 27th: |
2261 *
|
151%
|
fat: 122.65g |
| |
protein: 85.84g |
| |
carbs: 203.09g |
|
-
|
-
|
| Mon 26th: |
2684 *
|
179%
|
fat: 95.20g |
| |
protein: 87.21g |
| |
carbs: 331.52g |
|
-
|
-
|
| Sun 25th: |
2564 *
|
171%
|
fat: 71.25g |
| |
protein: 84.95g |
| |
carbs: 370.30g |
|
-
|
-
|
| Sat 24th: |
2631 *
|
175%
|
fat: 121.00g |
| |
protein: 78.70g |
| |
carbs: 299.16g |
|
-
|
-
|
| Fri 23rd: |
2170 *
|
145%
|
fat: 88.91g |
| |
protein: 100.77g |
| |
carbs: 217.02g |
|
3380*
|
 1210
|
| Thu 22nd: |
2670 *
|
178%
|
fat: 183.46g |
| |
protein: 77.68g |
| |
carbs: 171.48g |
|
4001*
|
1331
|
| Wed 21st: |
2040 *
|
136%
|
fat: 101.45g |
| |
protein: 79.40g |
| |
carbs: 201.53g |
|
3259*
|
1219
|
| Tue 20th: |
2367 *
|
158%
|
fat: 98.38g |
| |
protein: 65.68g |
| |
carbs: 317.39g |
|
-
|
-
|
| Mon 19th: |
2741 *
|
183%
|
fat: 113.63g |
| |
protein: 72.48g |
| |
carbs: 351.84g |
|
-
|
-
|
