| August 2024 |
| Sun 4th: |
923 *
|
77%
|
fat: 46.47g |
| |
protein: 100.38g |
| |
carbs: 34.85g |
|
-
|
-
|
| Sat 3rd: |
450 *
|
38%
|
fat: 19.00g |
| |
protein: 32.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Fri 2nd: |
844 *
|
70%
|
fat: 32.95g |
| |
protein: 44.22g |
| |
carbs: 97.98g |
|
-
|
-
|
| July 2024 |
| Sun 14th: |
450 *
|
38%
|
fat: 13.00g |
| |
protein: 52.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sat 13th: |
1395 *
|
116%
|
fat: 83.00g |
| |
protein: 77.50g |
| |
carbs: 89.00g |
|
-
|
-
|
| Mon 8th: |
532 *
|
44%
|
fat: 21.72g |
| |
protein: 23.86g |
| |
carbs: 60.92g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
210 *
|
18%
|
fat: 8.00g |
| |
protein: 12.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 26th: |
970 *
|
81%
|
fat: 34.56g |
| |
protein: 128.66g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 25th: |
260 *
|
22%
|
fat: 8.00g |
| |
protein: 24.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Mon 24th: |
582 *
|
48%
|
fat: 21.72g |
| |
protein: 33.86g |
| |
carbs: 65.92g |
|
-
|
-
|
| Sat 22nd: |
740 *
|
62%
|
fat: 25.50g |
| |
protein: 33.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Fri 21st: |
650 *
|
54%
|
fat: 35.50g |
| |
protein: 41.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Fri 14th: |
900 *
|
75%
|
fat: 35.06g |
| |
protein: 105.74g |
| |
carbs: 10.06g |
|
-
|
-
|
| October 2023 |
| Tue 17th: |
204 *
|
17%
|
fat: 10.57g |
| |
protein: 22.53g |
| |
carbs: 7.12g |
|
-
|
-
|
| July 2023 |
| Sat 8th: |
279 *
|
23%
|
fat: 21.50g |
| |
protein: 18.48g |
| |
carbs: 1.71g |
|
-
|
-
|
| June 2023 |
| Mon 19th: |
300 *
|
25%
|
fat: 11.00g |
| |
protein: 9.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
630 *
|
52%
|
fat: 31.00g |
| |
protein: 39.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| February 2020 |
| Sat 22nd: |
1000 *
|
83%
|
fat: 26.50g |
| |
protein: 100.01g |
| |
carbs: 90.75g |
|
-
|
-
|
| January 2020 |
| Thu 30th: |
900
|
75%
|
fat: 15.54g |
| |
protein: 110.16g |
| |
carbs: 88.05g |
|
-
|
-
|
