| May 2023 |
| Mon 8th: |
157 *
|
12%
|
fat: 3.56g |
| |
protein: 7.58g |
| |
carbs: 24.24g |
|
-
|
-
|
| December 2021 |
| Wed 8th: |
260 *
|
20%
|
fat: 4.53g |
| |
protein: 10.60g |
| |
carbs: 43.72g |
|
-
|
-
|
| May 2021 |
| Mon 3rd: |
667 *
|
51%
|
fat: 19.93g |
| |
protein: 52.07g |
| |
carbs: 70.08g |
|
-
|
-
|
| Sat 1st: |
1169 *
|
90%
|
fat: 26.87g |
| |
protein: 67.88g |
| |
carbs: 169.01g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
1131 *
|
87%
|
fat: 31.30g |
| |
protein: 65.88g |
| |
carbs: 154.87g |
|
-
|
-
|
| Thu 29th: |
1024 *
|
78%
|
fat: 21.11g |
| |
protein: 58.95g |
| |
carbs: 156.44g |
|
-
|
-
|
| Wed 28th: |
1002 *
|
77%
|
fat: 20.87g |
| |
protein: 56.97g |
| |
carbs: 153.27g |
|
-
|
-
|
| Tue 27th: |
1232 *
|
94%
|
fat: 32.19g |
| |
protein: 76.28g |
| |
carbs: 161.68g |
|
-
|
-
|
| Mon 26th: |
1089 *
|
83%
|
fat: 31.00g |
| |
protein: 66.18g |
| |
carbs: 142.56g |
|
-
|
-
|
| Sun 25th: |
1193 *
|
91%
|
fat: 27.99g |
| |
protein: 71.35g |
| |
carbs: 169.44g |
|
-
|
-
|
| Sat 24th: |
1426 *
|
109%
|
fat: 43.57g |
| |
protein: 66.74g |
| |
carbs: 201.68g |
|
-
|
-
|
| Fri 23rd: |
1066 *
|
82%
|
fat: 24.65g |
| |
protein: 63.33g |
| |
carbs: 153.74g |
|
-
|
-
|
| Thu 22nd: |
1161 *
|
89%
|
fat: 29.02g |
| |
protein: 67.06g |
| |
carbs: 167.03g |
|
-
|
-
|
| Wed 21st: |
1118 *
|
86%
|
fat: 29.05g |
| |
protein: 62.24g |
| |
carbs: 161.21g |
|
-
|
-
|
| Tue 20th: |
1336 *
|
102%
|
fat: 37.21g |
| |
protein: 75.27g |
| |
carbs: 181.28g |
|
-
|
-
|
| Mon 19th: |
1054 *
|
81%
|
fat: 30.27g |
| |
protein: 66.31g |
| |
carbs: 135.31g |
|
-
|
-
|
| Sun 18th: |
1060 *
|
81%
|
fat: 31.35g |
| |
protein: 64.38g |
| |
carbs: 134.95g |
|
-
|
-
|
| Sat 17th: |
1236 *
|
95%
|
fat: 34.37g |
| |
protein: 65.50g |
| |
carbs: 172.44g |
|
-
|
-
|
| Fri 16th: |
1268 *
|
97%
|
fat: 39.76g |
| |
protein: 56.62g |
| |
carbs: 179.30g |
|
-
|
-
|
| Thu 15th: |
1102 *
|
84%
|
fat: 34.42g |
| |
protein: 59.74g |
| |
carbs: 142.91g |
|
-
|
-
|
