| August 2024 |
| Fri 30th: |
1858 *
|
109%
|
fat: 52.13g |
| |
protein: 123.31g |
| |
carbs: 230.14g |
|
-
|
-
|
| Tue 27th: |
1673 *
|
98%
|
fat: 39.26g |
| |
protein: 139.88g |
| |
carbs: 193.57g |
|
-
|
-
|
| Sat 24th: |
1502 *
|
88%
|
fat: 51.99g |
| |
protein: 95.61g |
| |
carbs: 162.42g |
|
-
|
-
|
| Wed 14th: |
892 *
|
52%
|
fat: 23.75g |
| |
protein: 54.75g |
| |
carbs: 112.36g |
|
-
|
-
|
| Sat 10th: |
302 *
|
18%
|
fat: 1.70g |
| |
protein: 7.60g |
| |
carbs: 63.00g |
|
-
|
-
|
| Thu 8th: |
393 *
|
23%
|
fat: 4.93g |
| |
protein: 26.19g |
| |
carbs: 62.06g |
|
1884*
|
 1491
|
| Wed 7th: |
892 *
|
52%
|
fat: 23.75g |
| |
protein: 54.75g |
| |
carbs: 112.36g |
|
1861*
|
969
|
| Sun 4th: |
2086 *
|
123%
|
fat: 72.83g |
| |
protein: 101.66g |
| |
carbs: 264.10g |
|
2643*
|
557
|
| Sat 3rd: |
729 *
|
43%
|
fat: 22.53g |
| |
protein: 33.55g |
| |
carbs: 96.78g |
|
2231*
|
1502
|
| Fri 2nd: |
2029 *
|
119%
|
fat: 32.35g |
| |
protein: 167.24g |
| |
carbs: 265.63g |
|
-
|
-
|
| Thu 1st: |
1779 *
|
105%
|
fat: 70.26g |
| |
protein: 115.50g |
| |
carbs: 166.30g |
|
2064*
|
285
|
| July 2024 |
| Wed 31st: |
1796 *
|
106%
|
fat: 59.56g |
| |
protein: 149.61g |
| |
carbs: 168.84g |
|
1790*
|
 6
|
| Tue 30th: |
1597 *
|
94%
|
fat: 37.67g |
| |
protein: 130.00g |
| |
carbs: 190.93g |
|
1903*
|
306
|
| Mon 29th: |
1645 *
|
97%
|
fat: 36.06g |
| |
protein: 146.75g |
| |
carbs: 186.73g |
|
-
|
-
|
| Sun 28th: |
1421 *
|
84%
|
fat: 49.69g |
| |
protein: 90.65g |
| |
carbs: 151.98g |
|
2418*
|
997
|
| Sat 27th: |
1720 *
|
101%
|
fat: 44.18g |
| |
protein: 110.86g |
| |
carbs: 217.58g |
|
2584*
|
864
|
| Thu 25th: |
1691 *
|
99%
|
fat: 31.22g |
| |
protein: 155.91g |
| |
carbs: 197.07g |
|
1875*
|
184
|
| Wed 24th: |
2032 *
|
120%
|
fat: 45.40g |
| |
protein: 115.61g |
| |
carbs: 293.47g |
|
1732*
|
300
|
| Tue 23rd: |
1887 *
|
111%
|
fat: 41.53g |
| |
protein: 129.04g |
| |
carbs: 248.82g |
|
1909*
|
22
|
| Mon 22nd: |
1802 *
|
106%
|
fat: 30.43g |
| |
protein: 154.69g |
| |
carbs: 227.54g |
|
-
|
-
|
