| May 2024 |
| Sun 26th: |
889 *
|
64%
|
fat: 49.96g |
| |
protein: 101.72g |
| |
carbs: 5.22g |
|
-
|
-
|
| January 2024 |
| Sat 27th: |
1291 *
|
92%
|
fat: 29.53g |
| |
protein: 98.52g |
| |
carbs: 161.87g |
|
-
|
-
|
| November 2023 |
| Tue 21st: |
157 *
|
11%
|
fat: 6.68g |
| |
protein: 16.03g |
| |
carbs: 14.13g |
|
-
|
-
|
| October 2023 |
| Wed 18th: |
208 *
|
15%
|
fat: 5.51g |
| |
protein: 8.36g |
| |
carbs: 32.85g |
|
-
|
-
|
| September 2023 |
| Tue 19th: |
401 *
|
29%
|
fat: 14.34g |
| |
protein: 56.36g |
| |
carbs: 12.59g |
|
-
|
-
|
| June 2023 |
| Tue 27th: |
567 *
|
40%
|
fat: 29.33g |
| |
protein: 42.21g |
| |
carbs: 37.35g |
|
-
|
-
|
| Fri 9th: |
1123 *
|
80%
|
fat: 42.26g |
| |
protein: 74.22g |
| |
carbs: 124.49g |
|
-
|
-
|
| Thu 8th: |
1035 *
|
74%
|
fat: 32.56g |
| |
protein: 65.74g |
| |
carbs: 132.32g |
|
-
|
-
|
| Wed 7th: |
1303 *
|
93%
|
fat: 37.81g |
| |
protein: 72.61g |
| |
carbs: 183.07g |
|
-
|
-
|
| Fri 2nd: |
603 *
|
43%
|
fat: 20.47g |
| |
protein: 34.00g |
| |
carbs: 77.92g |
|
-
|
-
|
| Thu 1st: |
453 *
|
32%
|
fat: 20.06g |
| |
protein: 27.85g |
| |
carbs: 43.44g |
|
-
|
-
|
| May 2023 |
| Mon 29th: |
528 *
|
38%
|
fat: 11.27g |
| |
protein: 33.06g |
| |
carbs: 80.58g |
|
-
|
-
|
| Sun 28th: |
1450 *
|
104%
|
fat: 58.00g |
| |
protein: 98.37g |
| |
carbs: 152.87g |
|
-
|
-
|
| Wed 10th: |
60 *
|
5%
|
fat: 0.00g |
| |
protein: 7.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| December 2022 |
| Mon 26th: |
92 *
|
8%
|
fat: 0.10g |
| |
protein: 1.95g |
| |
carbs: 21.39g |
|
-
|
-
|
| Thu 15th: |
944 *
|
79%
|
fat: 34.10g |
| |
protein: 32.88g |
| |
carbs: 129.06g |
|
-
|
-
|
| Wed 14th: |
521 *
|
43%
|
fat: 18.42g |
| |
protein: 30.64g |
| |
carbs: 60.62g |
|
-
|
-
|
| Mon 12th: |
776 *
|
65%
|
fat: 25.41g |
| |
protein: 86.97g |
| |
carbs: 53.43g |
|
-
|
-
|
| Sun 11th: |
1184 *
|
99%
|
fat: 26.00g |
| |
protein: 91.81g |
| |
carbs: 158.44g |
|
2536*
|
 1352
|
| May 2022 |
| Mon 23rd: |
1461 *
|
122%
|
fat: 24.52g |
| |
protein: 53.99g |
| |
carbs: 272.39g |
|
-
|
-
|
