| March 2024 |
| Tue 12th: |
707 *
|
59%
|
fat: 21.86g |
| |
protein: 81.20g |
| |
carbs: 45.48g |
|
-
|
-
|
| Mon 11th: |
1033 *
|
86%
|
fat: 48.87g |
| |
protein: 87.29g |
| |
carbs: 69.13g |
|
-
|
-
|
| Thu 7th: |
549 *
|
46%
|
fat: 30.68g |
| |
protein: 23.90g |
| |
carbs: 49.29g |
|
-
|
-
|
| Wed 6th: |
2225 *
|
185%
|
fat: 152.71g |
| |
protein: 137.33g |
| |
carbs: 88.46g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
1221 *
|
102%
|
fat: 31.48g |
| |
protein: 119.15g |
| |
carbs: 125.52g |
|
-
|
-
|
| Wed 21st: |
897 *
|
75%
|
fat: 19.86g |
| |
protein: 111.66g |
| |
carbs: 69.99g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
-
|
-
|
|
1319*
|
-
|
| Tue 23rd: |
-
|
-
|
|
1319*
|
-
|
| Mon 22nd: |
851 *
|
71%
|
fat: 45.68g |
| |
protein: 69.23g |
| |
carbs: 40.60g |
|
1326*
|
 475
|
| Sun 21st: |
789 *
|
66%
|
fat: 31.56g |
| |
protein: 88.58g |
| |
carbs: 37.10g |
|
1332*
|
543
|
| Sat 20th: |
1065 *
|
89%
|
fat: 56.13g |
| |
protein: 90.75g |
| |
carbs: 49.17g |
|
1568*
|
503
|
| Fri 19th: |
677 *
|
56%
|
fat: 27.04g |
| |
protein: 76.18g |
| |
carbs: 39.97g |
|
1600*
|
923
|
| Wed 17th: |
525 *
|
44%
|
fat: 19.73g |
| |
protein: 51.14g |
| |
carbs: 40.43g |
|
1568*
|
1043
|
| Tue 16th: |
583 *
|
49%
|
fat: 26.49g |
| |
protein: 52.27g |
| |
carbs: 38.46g |
|
1568*
|
985
|
| Mon 15th: |
784 *
|
65%
|
fat: 33.94g |
| |
protein: 84.54g |
| |
carbs: 36.48g |
|
1351*
|
567
|
| Sun 14th: |
1190 *
|
99%
|
fat: 42.87g |
| |
protein: 141.97g |
| |
carbs: 60.72g |
|
1568*
|
378
|
| Sat 13th: |
888 *
|
74%
|
fat: 34.97g |
| |
protein: 59.15g |
| |
carbs: 89.28g |
|
1573*
|
685
|
| Fri 12th: |
688 *
|
57%
|
fat: 28.56g |
| |
protein: 43.75g |
| |
carbs: 70.74g |
|
1718*
|
1030
|
| Thu 11th: |
554 *
|
46%
|
fat: 25.70g |
| |
protein: 58.62g |
| |
carbs: 49.92g |
|
1775*
|
1221
|
| Wed 10th: |
879 *
|
73%
|
fat: 36.42g |
| |
protein: 63.35g |
| |
carbs: 105.88g |
|
1725*
|
846
|
| Tue 9th: |
797 *
|
66%
|
fat: 15.10g |
| |
protein: 75.80g |
| |
carbs: 98.53g |
|
1729*
|
932
|
| Mon 8th: |
760 *
|
63%
|
fat: 20.76g |
| |
protein: 82.14g |
| |
carbs: 66.67g |
|
1594*
|
834
|
