| January 2022 |
| Mon 17th: |
292 *
|
29%
|
fat: 9.71g |
| |
protein: 32.27g |
| |
carbs: 20.00g |
|
-
|
-
|
| October 2021 |
| Mon 25th: |
1001 *
|
100%
|
fat: 50.91g |
| |
protein: 42.16g |
| |
carbs: 97.62g |
|
-
|
-
|
| Sun 24th: |
755 *
|
76%
|
fat: 26.33g |
| |
protein: 25.78g |
| |
carbs: 106.42g |
|
-
|
-
|
| September 2021 |
| Sun 19th: |
695 *
|
70%
|
fat: 35.22g |
| |
protein: 11.48g |
| |
carbs: 84.23g |
|
-
|
-
|
| Thu 9th: |
753 *
|
75%
|
fat: 26.40g |
| |
protein: 44.75g |
| |
carbs: 82.52g |
|
-
|
-
|
| Wed 8th: |
754 *
|
75%
|
fat: 25.29g |
| |
protein: 38.74g |
| |
carbs: 91.34g |
|
-
|
-
|
| Thu 2nd: |
424 *
|
42%
|
fat: 19.31g |
| |
protein: 14.27g |
| |
carbs: 49.57g |
|
-
|
-
|
| Wed 1st: |
1240 *
|
124%
|
fat: 35.53g |
| |
protein: 34.28g |
| |
carbs: 206.69g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
985 *
|
98%
|
fat: 40.45g |
| |
protein: 30.81g |
| |
carbs: 126.74g |
|
-
|
-
|
| July 2021 |
| Sat 3rd: |
2508 *
|
251%
|
fat: 81.34g |
| |
protein: 69.61g |
| |
carbs: 359.74g |
|
-
|
-
|
| June 2021 |
| Sat 19th: |
565 *
|
56%
|
fat: 27.40g |
| |
protein: 7.35g |
| |
carbs: 73.25g |
|
-
|
-
|
| Fri 18th: |
873 *
|
87%
|
fat: 43.67g |
| |
protein: 17.54g |
| |
carbs: 61.34g |
|
-
|
-
|
| April 2021 |
| Sun 25th: |
935 *
|
78%
|
fat: 37.56g |
| |
protein: 25.64g |
| |
carbs: 125.96g |
|
-
|
-
|
| Fri 2nd: |
1195 *
|
100%
|
fat: 34.41g |
| |
protein: 49.61g |
| |
carbs: 178.10g |
|
-
|
-
|
| March 2021 |
| Thu 25th: |
1072 *
|
89%
|
fat: 47.06g |
| |
protein: 9.96g |
| |
carbs: 149.95g |
|
-
|
-
|
| Tue 23rd: |
1284 *
|
107%
|
fat: 36.82g |
| |
protein: 43.11g |
| |
carbs: 201.32g |
|
-
|
-
|
| Mon 22nd: |
1308 *
|
109%
|
fat: 51.78g |
| |
protein: 69.13g |
| |
carbs: 137.64g |
|
-
|
-
|
| Sun 21st: |
1033 *
|
103%
|
fat: 35.59g |
| |
protein: 51.09g |
| |
carbs: 136.05g |
|
-
|
-
|
| Sat 20th: |
1423 *
|
142%
|
fat: 48.60g |
| |
protein: 44.80g |
| |
carbs: 222.21g |
|
-
|
-
|
| Fri 19th: |
1152 *
|
115%
|
fat: 30.76g |
| |
protein: 43.15g |
| |
carbs: 191.16g |
|
-
|
-
|
