| July 2024 |
| Thu 18th: |
1098 *
|
50%
|
fat: 43.32g |
| |
protein: 62.93g |
| |
carbs: 122.93g |
|
1681*
|
 583
|
| Wed 17th: |
1164 *
|
53%
|
fat: 33.84g |
| |
protein: 80.58g |
| |
carbs: 138.58g |
|
1763*
|
599
|
| Tue 16th: |
1142 *
|
52%
|
fat: 30.50g |
| |
protein: 76.10g |
| |
carbs: 151.73g |
|
1899*
|
757
|
| Mon 15th: |
1126 *
|
51%
|
fat: 22.70g |
| |
protein: 72.65g |
| |
carbs: 167.94g |
|
2040*
|
914
|
| Sun 14th: |
688 *
|
31%
|
fat: 12.62g |
| |
protein: 49.22g |
| |
carbs: 97.91g |
|
-
|
-
|
| Sat 13th: |
2011 *
|
91%
|
fat: 55.08g |
| |
protein: 68.59g |
| |
carbs: 222.02g |
|
1719*
|
 292
|
| Fri 12th: |
1370 *
|
62%
|
fat: 56.61g |
| |
protein: 67.84g |
| |
carbs: 157.27g |
|
1812*
|
442
|
| Thu 11th: |
1148 *
|
52%
|
fat: 38.50g |
| |
protein: 78.04g |
| |
carbs: 130.91g |
|
2219*
|
1071
|
| Wed 10th: |
1198 *
|
54%
|
fat: 32.98g |
| |
protein: 70.79g |
| |
carbs: 161.52g |
|
-
|
-
|
| June 2024 |
| Sat 15th: |
609 *
|
28%
|
fat: 29.35g |
| |
protein: 30.90g |
| |
carbs: 54.90g |
|
-
|
-
|
| Fri 14th: |
800 *
|
36%
|
fat: 26.66g |
| |
protein: 52.97g |
| |
carbs: 94.40g |
|
-
|
-
|
| Thu 13th: |
983 *
|
45%
|
fat: 28.52g |
| |
protein: 59.12g |
| |
carbs: 127.25g |
|
1723*
|
740
|
| Wed 12th: |
980 *
|
45%
|
fat: 31.82g |
| |
protein: 67.24g |
| |
carbs: 110.44g |
|
-
|
-
|
| Tue 11th: |
965 *
|
44%
|
fat: 25.79g |
| |
protein: 53.64g |
| |
carbs: 131.48g |
|
1740*
|
775
|
| Mon 10th: |
961 *
|
44%
|
fat: 36.73g |
| |
protein: 61.20g |
| |
carbs: 97.13g |
|
1773*
|
812
|
| Thu 6th: |
559 *
|
25%
|
fat: 16.79g |
| |
protein: 35.70g |
| |
carbs: 66.49g |
|
-
|
-
|
| Tue 4th: |
660 *
|
30%
|
fat: 11.61g |
| |
protein: 43.65g |
| |
carbs: 100.95g |
|
-
|
-
|
| Mon 3rd: |
948 *
|
43%
|
fat: 26.22g |
| |
protein: 59.90g |
| |
carbs: 123.58g |
|
1725*
|
777
|
| May 2024 |
| Thu 30th: |
557 *
|
25%
|
fat: 17.73g |
| |
protein: 27.78g |
| |
carbs: 71.43g |
|
-
|
-
|
| Wed 29th: |
1095 *
|
50%
|
fat: 44.14g |
| |
protein: 53.97g |
| |
carbs: 119.57g |
|
1583*
|
488
|
