| June 2024 |
| Wed 26th: |
1238 *
|
77%
|
fat: 44.95g |
| |
protein: 76.17g |
| |
carbs: 128.41g |
|
-
|
-
|
| Tue 25th: |
1529 *
|
96%
|
fat: 60.66g |
| |
protein: 92.82g |
| |
carbs: 152.04g |
|
-
|
-
|
| Mon 24th: |
1577 *
|
99%
|
fat: 68.70g |
| |
protein: 96.32g |
| |
carbs: 146.56g |
|
-
|
-
|
| Sun 23rd: |
1574 *
|
98%
|
fat: 68.56g |
| |
protein: 95.15g |
| |
carbs: 148.64g |
|
-
|
-
|
| Sat 22nd: |
1540 *
|
96%
|
fat: 64.39g |
| |
protein: 97.80g |
| |
carbs: 139.78g |
|
-
|
-
|
| Sat 15th: |
1478 *
|
92%
|
fat: 63.33g |
| |
protein: 91.85g |
| |
carbs: 133.84g |
|
-
|
-
|
| Fri 14th: |
1509 *
|
94%
|
fat: 60.86g |
| |
protein: 113.49g |
| |
carbs: 133.56g |
|
-
|
-
|
| Wed 12th: |
1509 *
|
94%
|
fat: 71.24g |
| |
protein: 91.70g |
| |
carbs: 128.25g |
|
-
|
-
|
| Mon 10th: |
1552 *
|
97%
|
fat: 66.72g |
| |
protein: 98.39g |
| |
carbs: 146.46g |
|
-
|
-
|
| Thu 6th: |
697 *
|
44%
|
fat: 28.77g |
| |
protein: 27.45g |
| |
carbs: 83.12g |
|
2302*
|
 1605
|
| Mon 3rd: |
1349 *
|
84%
|
fat: 63.10g |
| |
protein: 71.38g |
| |
carbs: 120.35g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1246 *
|
78%
|
fat: 47.88g |
| |
protein: 65.70g |
| |
carbs: 145.25g |
|
-
|
-
|
| Wed 29th: |
1646 *
|
103%
|
fat: 72.62g |
| |
protein: 106.25g |
| |
carbs: 149.39g |
|
2403*
|
757
|
| Tue 28th: |
1377 *
|
86%
|
fat: 55.15g |
| |
protein: 76.21g |
| |
carbs: 141.14g |
|
2302*
|
925
|
| Mon 27th: |
1474 *
|
92%
|
fat: 55.68g |
| |
protein: 94.55g |
| |
carbs: 141.01g |
|
1967*
|
493
|
| Sat 25th: |
1447 *
|
90%
|
fat: 54.49g |
| |
protein: 78.87g |
| |
carbs: 170.41g |
|
-
|
-
|
| Fri 24th: |
1509 *
|
94%
|
fat: 52.53g |
| |
protein: 97.11g |
| |
carbs: 154.05g |
|
-
|
-
|
| Wed 22nd: |
1456 *
|
91%
|
fat: 57.51g |
| |
protein: 86.09g |
| |
carbs: 149.72g |
|
-
|
-
|
| Mon 20th: |
1483 *
|
93%
|
fat: 58.83g |
| |
protein: 92.54g |
| |
carbs: 149.69g |
|
-
|
-
|
| Sat 18th: |
1607 *
|
100%
|
fat: 48.55g |
| |
protein: 104.68g |
| |
carbs: 193.37g |
|
-
|
-
|
