| January 2024 |
| Thu 18th: |
735 *
|
61%
|
fat: 44.31g |
| |
protein: 52.55g |
| |
carbs: 40.81g |
|
1715*
|
 980
|
| Wed 17th: |
1250 *
|
104%
|
fat: 49.55g |
| |
protein: 83.84g |
| |
carbs: 131.81g |
|
1705*
|
455
|
| Tue 16th: |
831 *
|
69%
|
fat: 39.08g |
| |
protein: 58.23g |
| |
carbs: 68.82g |
|
1682*
|
851
|
| Mon 15th: |
1195 *
|
100%
|
fat: 65.40g |
| |
protein: 36.33g |
| |
carbs: 130.55g |
|
1702*
|
507
|
| Sun 14th: |
1198 *
|
100%
|
fat: 72.38g |
| |
protein: 39.78g |
| |
carbs: 108.23g |
|
1715*
|
517
|
| Sat 13th: |
1176 *
|
98%
|
fat: 55.95g |
| |
protein: 78.04g |
| |
carbs: 92.23g |
|
1738*
|
562
|
| Fri 12th: |
1078 *
|
90%
|
fat: 29.97g |
| |
protein: 99.03g |
| |
carbs: 108.69g |
|
1771*
|
693
|
| Thu 11th: |
677 *
|
56%
|
fat: 23.44g |
| |
protein: 51.94g |
| |
carbs: 71.17g |
|
1809*
|
1132
|
| November 2022 |
| Mon 28th: |
940 *
|
78%
|
fat: 20.62g |
| |
protein: 32.43g |
| |
carbs: 157.96g |
|
-
|
-
|
| July 2022 |
| Wed 27th: |
627 *
|
52%
|
fat: 16.87g |
| |
protein: 23.66g |
| |
carbs: 99.90g |
|
-
|
-
|
| March 2022 |
| Sat 12th: |
100 *
|
8%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| April 2021 |
| Mon 12th: |
77 *
|
7%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 0.56g |
|
1736*
|
1659
|
| March 2021 |
| Wed 3rd: |
1572 *
|
157%
|
fat: 71.70g |
| |
protein: 69.38g |
| |
carbs: 160.41g |
|
1731*
|
159
|
| Tue 2nd: |
1393 *
|
139%
|
fat: 78.66g |
| |
protein: 48.61g |
| |
carbs: 159.59g |
|
1545*
|
152
|
| Mon 1st: |
1021 *
|
102%
|
fat: 46.39g |
| |
protein: 49.17g |
| |
carbs: 128.33g |
|
1736*
|
715
|
| February 2021 |
| Sun 28th: |
1189 *
|
119%
|
fat: 43.48g |
| |
protein: 57.90g |
| |
carbs: 143.63g |
|
1547*
|
358
|
| Sat 27th: |
1331 *
|
133%
|
fat: 50.32g |
| |
protein: 54.48g |
| |
carbs: 207.95g |
|
1547*
|
216
|
| Fri 26th: |
809 *
|
81%
|
fat: 19.43g |
| |
protein: 24.23g |
| |
carbs: 144.80g |
|
1675*
|
866
|
| Thu 25th: |
1434 *
|
143%
|
fat: 50.40g |
| |
protein: 40.76g |
| |
carbs: 203.25g |
|
1547*
|
113
|
| Wed 24th: |
1122 *
|
112%
|
fat: 38.44g |
| |
protein: 59.04g |
| |
carbs: 169.26g |
|
1739*
|
617
|
