| December 2022 |
| Mon 5th: |
2402 *
|
120%
|
fat: 112.71g |
| |
protein: 127.33g |
| |
carbs: 223.96g |
|
-
|
-
|
| June 2011 |
| Mon 6th: |
2842 *
|
105%
|
fat: 124.97g |
| |
protein: 119.23g |
| |
carbs: 305.55g |
|
-
|
-
|
| Sun 5th: |
9 *
|
0%
|
fat: 0.18g |
| |
protein: 1.07g |
| |
carbs: 0.36g |
|
3190*
|
 3181
|
| Wed 1st: |
189 *
|
7%
|
fat: 0.18g |
| |
protein: 7.07g |
| |
carbs: 39.36g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
2209
|
82%
|
fat: 77.92g |
| |
protein: 59.36g |
| |
carbs: 326.43g |
|
2279*
|
70
|
| Mon 30th: |
2054
|
76%
|
fat: 61.26g |
| |
protein: 108.92g |
| |
carbs: 232.58g |
|
2953*
|
899
|
| Sun 29th: |
2527
|
94%
|
fat: 72.44g |
| |
protein: 97.15g |
| |
carbs: 338.35g |
|
2768*
|
241
|
| Sat 28th: |
1977
|
73%
|
fat: 84.63g |
| |
protein: 64.24g |
| |
carbs: 190.19g |
|
2909*
|
932
|
| Fri 27th: |
-
|
-
|
|
3470*
|
-
|
