| June 2024 |
| Wed 5th: |
-
|
-
|
|
714*
|
-
|
| Tue 4th: |
-
|
-
|
|
1754*
|
-
|
| Mon 3rd: |
1020 *
|
68%
|
fat: 43.09g |
| |
protein: 54.16g |
| |
carbs: 101.02g |
|
1648*
|
 628
|
| Sun 2nd: |
-
|
-
|
|
1292*
|
-
|
| Sat 1st: |
-
|
-
|
|
1370*
|
-
|
| May 2024 |
| Fri 31st: |
-
|
-
|
|
1699*
|
-
|
| Thu 30th: |
-
|
-
|
|
1666*
|
-
|
| Wed 29th: |
-
|
-
|
|
1772*
|
-
|
| Tue 28th: |
-
|
-
|
|
1699*
|
-
|
| Mon 27th: |
-
|
-
|
|
1738*
|
-
|
| Sun 26th: |
-
|
-
|
|
1320*
|
-
|
| Sat 25th: |
-
|
-
|
|
1372*
|
-
|
| Fri 24th: |
-
|
-
|
|
1861*
|
-
|
| Thu 23rd: |
-
|
-
|
|
1370*
|
-
|
| Wed 22nd: |
-
|
-
|
|
1805*
|
-
|
| Tue 21st: |
-
|
-
|
|
1851*
|
-
|
| Mon 20th: |
-
|
-
|
|
1451*
|
-
|
| Sun 19th: |
-
|
-
|
|
589*
|
-
|
| April 2024 |
| Sun 21st: |
100 *
|
7%
|
fat: 6.89g |
| |
protein: 7.21g |
| |
carbs: 2.41g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
-
|
-
|
|
95*
|
-
|
| Mon 4th: |
314 *
|
21%
|
fat: 20.39g |
| |
protein: 22.60g |
| |
carbs: 10.51g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
596 *
|
40%
|
fat: 23.09g |
| |
protein: 58.25g |
| |
carbs: 35.25g |
|
-
|
-
|
| Mon 26th: |
579 *
|
39%
|
fat: 23.05g |
| |
protein: 44.01g |
| |
carbs: 47.45g |
|
-
|
-
|
| Sun 25th: |
476 *
|
32%
|
fat: 14.29g |
| |
protein: 20.48g |
| |
carbs: 65.99g |
|
-
|
-
|
| Sat 24th: |
258 *
|
17%
|
fat: 10.86g |
| |
protein: 13.96g |
| |
carbs: 26.41g |
|
-
|
-
|
| Fri 23rd: |
271 *
|
18%
|
fat: 11.35g |
| |
protein: 16.29g |
| |
carbs: 25.80g |
|
-
|
-
|
| Thu 22nd: |
1263 *
|
84%
|
fat: 54.81g |
| |
protein: 54.93g |
| |
carbs: 137.13g |
|
-
|
-
|
| Wed 21st: |
989 *
|
66%
|
fat: 36.14g |
| |
protein: 58.28g |
| |
carbs: 109.26g |
|
-
|
-
|
| Tue 20th: |
129 *
|
9%
|
fat: 6.65g |
| |
protein: 9.24g |
| |
carbs: 8.06g |
|
-
|
-
|
| Mon 19th: |
1344 *
|
90%
|
fat: 35.49g |
| |
protein: 66.54g |
| |
carbs: 185.64g |
|
-
|
-
|
| Sat 10th: |
659 *
|
44%
|
fat: 23.30g |
| |
protein: 29.27g |
| |
carbs: 83.83g |
|
-
|
-
|
| Thu 8th: |
435 *
|
29%
|
fat: 15.63g |
| |
protein: 24.83g |
| |
carbs: 48.14g |
|
-
|
-
|
| Wed 7th: |
1546 *
|
103%
|
fat: 67.95g |
| |
protein: 73.21g |
| |
carbs: 161.66g |
|
-
|
-
|
| Tue 6th: |
523 *
|
35%
|
fat: 18.75g |
| |
protein: 21.64g |
| |
carbs: 69.84g |
|
-
|
-
|
| Mon 5th: |
1376 *
|
92%
|
fat: 39.78g |
| |
protein: 70.45g |
| |
carbs: 192.40g |
|
-
|
-
|
| Sun 4th: |
474 *
|
32%
|
fat: 16.45g |
| |
protein: 31.31g |
| |
carbs: 52.11g |
|
-
|
-
|
| Sat 3rd: |
507 *
|
34%
|
fat: 21.99g |
| |
protein: 24.50g |
| |
carbs: 51.82g |
|
-
|
-
|
| Thu 1st: |
1178 *
|
79%
|
fat: 65.46g |
| |
protein: 45.00g |
| |
carbs: 98.10g |
|
-
|
-
|
