| May 2024 |
| Mon 20th: |
321 *
|
26%
|
fat: 22.92g |
| |
protein: 13.85g |
| |
carbs: 15.41g |
|
-
|
-
|
| Wed 15th: |
1137 *
|
93%
|
fat: 52.00g |
| |
protein: 61.61g |
| |
carbs: 106.81g |
|
-
|
-
|
| Tue 14th: |
487 *
|
40%
|
fat: 21.82g |
| |
protein: 47.12g |
| |
carbs: 27.24g |
|
-
|
-
|
| Mon 13th: |
1132 *
|
92%
|
fat: 49.83g |
| |
protein: 90.57g |
| |
carbs: 68.72g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
295 *
|
24%
|
fat: 13.64g |
| |
protein: 11.01g |
| |
carbs: 31.52g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
141 *
|
12%
|
fat: 2.32g |
| |
protein: 19.90g |
| |
carbs: 9.13g |
|
-
|
-
|
| Sun 28th: |
199 *
|
16%
|
fat: 13.18g |
| |
protein: 16.87g |
| |
carbs: 2.20g |
|
-
|
-
|
| Fri 26th: |
939 *
|
77%
|
fat: 41.07g |
| |
protein: 35.26g |
| |
carbs: 108.50g |
|
-
|
-
|
| Sun 7th: |
804 *
|
66%
|
fat: 44.62g |
| |
protein: 28.52g |
| |
carbs: 71.70g |
|
-
|
-
|
| October 2023 |
| Tue 10th: |
212 *
|
17%
|
fat: 6.57g |
| |
protein: 6.39g |
| |
carbs: 36.19g |
|
-
|
-
|
| September 2023 |
| Tue 26th: |
509 *
|
42%
|
fat: 29.76g |
| |
protein: 37.75g |
| |
carbs: 19.82g |
|
-
|
-
|
| August 2023 |
| Tue 22nd: |
640 *
|
52%
|
fat: 26.03g |
| |
protein: 44.59g |
| |
carbs: 54.54g |
|
-
|
-
|
| July 2023 |
| Thu 20th: |
129 *
|
11%
|
fat: 6.59g |
| |
protein: 10.45g |
| |
carbs: 6.18g |
|
-
|
-
|
| Tue 18th: |
383 *
|
31%
|
fat: 27.95g |
| |
protein: 17.19g |
| |
carbs: 15.99g |
|
-
|
-
|
| Tue 11th: |
557 *
|
46%
|
fat: 29.37g |
| |
protein: 17.30g |
| |
carbs: 53.25g |
|
-
|
-
|
| Mon 10th: |
1345 *
|
110%
|
fat: 73.38g |
| |
protein: 115.36g |
| |
carbs: 49.16g |
|
-
|
-
|
| June 2023 |
| Fri 2nd: |
980 *
|
80%
|
fat: 51.24g |
| |
protein: 78.61g |
| |
carbs: 48.18g |
|
-
|
-
|
| Thu 1st: |
769 *
|
63%
|
fat: 46.99g |
| |
protein: 60.56g |
| |
carbs: 22.91g |
|
-
|
-
|
| May 2023 |
| Wed 24th: |
623 *
|
51%
|
fat: 28.64g |
| |
protein: 51.15g |
| |
carbs: 37.32g |
|
-
|
-
|
| Tue 23rd: |
1294 *
|
106%
|
fat: 74.16g |
| |
protein: 101.74g |
| |
carbs: 51.56g |
|
-
|
-
|
