selenaygcm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2022
Sun 8th: 258 * 16%
fat: 11.46g
|
protein: 9.76g
|
carbs: 30.12g
- -
August 2021
Thu 26th: 795 * 50%
fat: 28.13g
|
protein: 34.23g
|
carbs: 102.28g
- -
May 2021
Sat 1st: - - 2001* -
March 2021
Sat 20th: 276 * 15%
fat: 2.69g
|
protein: 10.68g
|
carbs: 52.47g
- -
January 2021
Thu 21st: 288 * 16%
fat: 11.97g
|
protein: 5.57g
|
carbs: 42.55g
- -
Sat 9th: 384 * 21%
fat: 29.83g
|
protein: 18.77g
|
carbs: 11.05g
- -
November 2020
Tue 17th: 330 * 18%
fat: 15.00g
|
protein: 8.00g
|
carbs: 46.00g
2310*  1980

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