| August 2024 |
| Fri 2nd: |
602 *
|
27%
|
fat: 35.66g |
| |
protein: 51.42g |
| |
carbs: 19.12g |
|
-
|
-
|
| Thu 1st: |
1730 *
|
79%
|
fat: 92.60g |
| |
protein: 124.98g |
| |
carbs: 107.32g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1710 *
|
78%
|
fat: 93.41g |
| |
protein: 83.24g |
| |
carbs: 138.05g |
|
-
|
-
|
| Mon 29th: |
1846 *
|
84%
|
fat: 107.47g |
| |
protein: 78.74g |
| |
carbs: 142.52g |
|
-
|
-
|
| Sun 28th: |
2911 *
|
132%
|
fat: 131.99g |
| |
protein: 174.85g |
| |
carbs: 249.44g |
|
-
|
-
|
| July 2023 |
| Sun 9th: |
1729 *
|
79%
|
fat: 83.82g |
| |
protein: 88.17g |
| |
carbs: 161.23g |
|
-
|
-
|
| June 2023 |
| Wed 28th: |
420 *
|
19%
|
fat: 25.02g |
| |
protein: 34.85g |
| |
carbs: 14.82g |
|
-
|
-
|
| Tue 27th: |
1170 *
|
53%
|
fat: 64.37g |
| |
protein: 47.82g |
| |
carbs: 102.24g |
|
-
|
-
|
| Mon 26th: |
1649 *
|
75%
|
fat: 66.71g |
| |
protein: 113.09g |
| |
carbs: 157.69g |
|
-
|
-
|
| Sun 25th: |
891 *
|
40%
|
fat: 25.93g |
| |
protein: 22.66g |
| |
carbs: 137.68g |
|
-
|
-
|
| Sat 24th: |
1299 *
|
59%
|
fat: 51.90g |
| |
protein: 79.54g |
| |
carbs: 126.34g |
|
-
|
-
|
| Fri 23rd: |
1392 *
|
63%
|
fat: 69.82g |
| |
protein: 63.19g |
| |
carbs: 136.05g |
|
-
|
-
|
| Thu 22nd: |
2276 *
|
103%
|
fat: 96.97g |
| |
protein: 94.25g |
| |
carbs: 274.74g |
|
-
|
-
|
| Wed 21st: |
2228 *
|
101%
|
fat: 117.03g |
| |
protein: 84.11g |
| |
carbs: 217.02g |
|
-
|
-
|
| Tue 20th: |
2039 *
|
93%
|
fat: 116.20g |
| |
protein: 104.11g |
| |
carbs: 197.91g |
|
-
|
-
|
| Mon 19th: |
2235 *
|
102%
|
fat: 125.36g |
| |
protein: 93.97g |
| |
carbs: 184.80g |
|
-
|
-
|
| Thu 15th: |
780 *
|
35%
|
fat: 32.02g |
| |
protein: 41.62g |
| |
carbs: 93.39g |
|
-
|
-
|
| Wed 14th: |
2542 *
|
116%
|
fat: 118.90g |
| |
protein: 124.19g |
| |
carbs: 251.70g |
|
-
|
-
|
| October 2021 |
| Tue 19th: |
270 *
|
15%
|
fat: 11.43g |
| |
protein: 7.88g |
| |
carbs: 34.98g |
|
-
|
-
|
| Fri 15th: |
1409 *
|
80%
|
fat: 38.77g |
| |
protein: 98.77g |
| |
carbs: 139.80g |
|
-
|
-
|
