| March 2013 |
| Tue 5th: |
419 *
|
15%
|
fat: 17.10g |
| |
protein: 13.14g |
| |
carbs: 72.55g |
|
-
|
-
|
| Mon 4th: |
2003
|
72%
|
fat: 68.57g |
| |
protein: 75.59g |
| |
carbs: 275.10g |
|
-
|
-
|
| November 2012 |
| Fri 23rd: |
990 *
|
35%
|
fat: 46.35g |
| |
protein: 58.87g |
| |
carbs: 119.73g |
|
-
|
-
|
| Thu 22nd: |
2253 *
|
80%
|
fat: 85.46g |
| |
protein: 108.77g |
| |
carbs: 295.49g |
|
-
|
-
|
| Wed 21st: |
1706 *
|
61%
|
fat: 41.32g |
| |
protein: 97.44g |
| |
carbs: 272.30g |
|
3185*
|
 1479
|
| Tue 20th: |
1888 *
|
67%
|
fat: 57.42g |
| |
protein: 41.95g |
| |
carbs: 330.78g |
|
3504*
|
1616
|
| Mon 19th: |
1344 *
|
48%
|
fat: 51.27g |
| |
protein: 40.77g |
| |
carbs: 185.14g |
|
-
|
-
|
