| December 2021 |
| Wed 1st: |
377 *
|
31%
|
fat: 13.00g |
| |
protein: 24.40g |
| |
carbs: 41.00g |
|
2642*
|
 2265
|
| November 2021 |
| Tue 30th: |
1312 *
|
109%
|
fat: 60.91g |
| |
protein: 47.13g |
| |
carbs: 156.60g |
|
2624*
|
1312
|
| Fri 26th: |
833 *
|
69%
|
fat: 36.69g |
| |
protein: 26.59g |
| |
carbs: 99.59g |
|
2535*
|
1702
|
| Thu 25th: |
1121 *
|
93%
|
fat: 40.37g |
| |
protein: 55.23g |
| |
carbs: 129.56g |
|
2535*
|
1414
|
| Wed 24th: |
1048 *
|
87%
|
fat: 48.08g |
| |
protein: 42.41g |
| |
carbs: 111.56g |
|
2344*
|
1296
|
| Sat 20th: |
1389 *
|
116%
|
fat: 44.49g |
| |
protein: 69.75g |
| |
carbs: 177.96g |
|
-
|
-
|
| October 2021 |
| Wed 27th: |
942 *
|
78%
|
fat: 59.46g |
| |
protein: 72.09g |
| |
carbs: 28.65g |
|
-
|
-
|
| Tue 26th: |
1544 *
|
129%
|
fat: 75.15g |
| |
protein: 112.62g |
| |
carbs: 101.73g |
|
-
|
-
|
| October 2020 |
| Fri 16th: |
412 *
|
34%
|
fat: 18.80g |
| |
protein: 29.20g |
| |
carbs: 32.40g |
|
-
|
-
|
| September 2020 |
| Fri 25th: |
201 *
|
17%
|
fat: 15.26g |
| |
protein: 13.29g |
| |
carbs: 1.96g |
|
-
|
-
|
| Wed 23rd: |
1296 *
|
108%
|
fat: 50.85g |
| |
protein: 97.60g |
| |
carbs: 115.82g |
|
-
|
-
|
| Tue 22nd: |
945 *
|
79%
|
fat: 37.30g |
| |
protein: 63.51g |
| |
carbs: 91.16g |
|
-
|
-
|
| Sun 20th: |
1419 *
|
118%
|
fat: 39.96g |
| |
protein: 49.26g |
| |
carbs: 169.59g |
|
-
|
-
|
| Sat 19th: |
910 *
|
76%
|
fat: 44.86g |
| |
protein: 38.47g |
| |
carbs: 87.93g |
|
-
|
-
|
| Fri 18th: |
426 *
|
36%
|
fat: 20.66g |
| |
protein: 34.88g |
| |
carbs: 23.41g |
|
-
|
-
|
| Thu 17th: |
332 *
|
28%
|
fat: 3.22g |
| |
protein: 68.11g |
| |
carbs: 5.30g |
|
-
|
-
|
| Wed 16th: |
2193 *
|
183%
|
fat: 90.29g |
| |
protein: 182.36g |
| |
carbs: 167.43g |
|
-
|
-
|
| Tue 15th: |
1115 *
|
93%
|
fat: 39.47g |
| |
protein: 88.51g |
| |
carbs: 104.98g |
|
-
|
-
|
| Mon 14th: |
1287 *
|
107%
|
fat: 37.27g |
| |
protein: 92.73g |
| |
carbs: 138.35g |
|
-
|
-
|
| Sun 13th: |
854 *
|
71%
|
fat: 26.48g |
| |
protein: 63.59g |
| |
carbs: 54.58g |
|
-
|
-
|
