| March 2024 |
| Mon 18th: |
1224 *
|
94%
|
fat: 26.82g |
| |
protein: 47.05g |
| |
carbs: 201.84g |
|
-
|
-
|
| November 2023 |
| Sat 4th: |
482 *
|
37%
|
fat: 13.97g |
| |
protein: 27.79g |
| |
carbs: 68.38g |
|
-
|
-
|
| Fri 3rd: |
447 *
|
34%
|
fat: 11.69g |
| |
protein: 30.88g |
| |
carbs: 58.73g |
|
-
|
-
|
| Wed 1st: |
854 *
|
66%
|
fat: 18.06g |
| |
protein: 54.70g |
| |
carbs: 124.40g |
|
-
|
-
|
| June 2023 |
| Wed 14th: |
105 *
|
8%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| May 2023 |
| Sat 6th: |
1503 *
|
116%
|
fat: 40.05g |
| |
protein: 116.23g |
| |
carbs: 199.44g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
326 *
|
25%
|
fat: 10.27g |
| |
protein: 15.83g |
| |
carbs: 49.36g |
|
-
|
-
|
| Mon 17th: |
1107 *
|
85%
|
fat: 46.09g |
| |
protein: 69.84g |
| |
carbs: 112.06g |
|
-
|
-
|
| Sat 8th: |
2148 *
|
165%
|
fat: 74.22g |
| |
protein: 150.84g |
| |
carbs: 231.00g |
|
-
|
-
|
| Tue 4th: |
468 *
|
36%
|
fat: 19.04g |
| |
protein: 19.04g |
| |
carbs: 59.97g |
|
-
|
-
|
| Sat 1st: |
1510 *
|
116%
|
fat: 72.20g |
| |
protein: 76.01g |
| |
carbs: 147.32g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
1319 *
|
101%
|
fat: 36.61g |
| |
protein: 104.53g |
| |
carbs: 152.02g |
|
-
|
-
|
| Wed 22nd: |
769 *
|
59%
|
fat: 40.20g |
| |
protein: 33.54g |
| |
carbs: 73.03g |
|
-
|
-
|
| Thu 16th: |
873 *
|
67%
|
fat: 51.37g |
| |
protein: 36.40g |
| |
carbs: 67.94g |
|
-
|
-
|
| Tue 14th: |
1221 *
|
94%
|
fat: 51.63g |
| |
protein: 48.41g |
| |
carbs: 137.34g |
|
-
|
-
|
| Thu 9th: |
113 *
|
9%
|
fat: 0.03g |
| |
protein: 1.98g |
| |
carbs: 25.92g |
|
-
|
-
|
| Wed 8th: |
1582 *
|
122%
|
fat: 72.79g |
| |
protein: 63.96g |
| |
carbs: 167.73g |
|
-
|
-
|
| Tue 7th: |
1254 *
|
96%
|
fat: 39.99g |
| |
protein: 70.55g |
| |
carbs: 153.86g |
|
-
|
-
|
| Mon 6th: |
1482 *
|
114%
|
fat: 69.34g |
| |
protein: 56.98g |
| |
carbs: 158.49g |
|
-
|
-
|
| Wed 1st: |
952 *
|
73%
|
fat: 56.15g |
| |
protein: 40.34g |
| |
carbs: 75.07g |
|
-
|
-
|
